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Pumpkin and Lime


Lime and Pumpkin


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Regulates hair growth   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Kidney and gallbladder diseases   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
6.50 g   
99+
10.50 g   
99+

Fiber
0.50 g   
40
2.80 g   
22

Sugar
2.76 g   
99+
1.70 g   
99+

Protein
1.00 g   
25
0.70 g   
99+

Protein to Carb Ratio
0.15   
11
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
426.00 mcg   
1
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.05 mg   
21
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.11 mg   
8
0.02 mg   
38

Vitamin B3 (Niacin)
0.60 mg   
25
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.30 mg   
13
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.06 mg   
28
0.05 mg   
39

Vitamin B9 (Folic acid)
16.00 mcg   
19
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
9.00 mg   
99+
29.10 mg   
30

Vitamin E (Tocopherole)
0.44 mg   
20
0.22 mg   
28

Vitamin K (Phyllochinone)
1.10 mcg   
29
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
5.10 mg   
24

Fat
0.10 g   
99+
0.20 g   
33

Minerals
  
  

Potassium
340.00 mg   
14
102.00 mg   
99+

Iron
0.80 mg   
16
0.60 mg   
21

Sodium
1.00 mg   
20
2.00 mg   
18

Calcium
21.00 mg   
21
33.00 mg   
13

Magnesium
12.00 mg   
23
6.00 mg   
29

Zinc
0.32 mg   
8
0.11 mg   
22

Phosphorus
44.00 mg   
7
18.00 mg   
27

Manganese
0.13 mg   
26
0.01 mg   
99+

Copper
0.00 mg   
99+
0.07 mg   
35

Selenium
0.00 mcg   
17
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
82.22 mg   
10
19.00 mg   
25

Omega 6s
49.00 mg   
33
36.00 mg   
40

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
94.20 g   
3
88.26 g   
17

Ash
1.40 g   
5
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
26.00 kcal   
38
Not Available   

Calories in Fresh Fruit without Peel
30.00 kcal   
23
30.00 kcal   
23

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
34.00 kcal   
24
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
46.00 kcal   
32
30.00 kcal   
38

Calories in Jam
130.00 kcal   
35
250.00 kcal   
19

Calories in Pie
244.00 kcal   
37
420.00 kcal   
2

Characteristics

Type
Berry   
Citrus, Tree fruit   

Season
All seasons   
All seasons   

Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
Yes   
Yes   

Color
Blue, Green, Orange, Red, White   
Green   

Inside Color
Creamy Yellow   
Light Green   

Shape
Round   
Round   

Texture
Fibrous   
Succulent   

Taste
Creamy, Soft, Sweet   
Acidic, Sour   

Origin
Mexico   
India   

Grows on
Vines   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
5.5-7.5   
6-7.5   

Climatic Conditions
Warm to hot climate   
Sunny, Warm to hot climate   

Facts

Facts about
  • The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
  • The largest pumpkin ever grown weighed 1,140 pounds.
  • Pumpkins were once known for removing freckles & curing snake bites.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America   
Argentina, Brazil, India, Mexico   

Top Importer
United States of America   
United States of America   

Top Exporter
China   
Mexico   

Scientific Name

Botanical Name
Cucurbita maxima   
Citrus aurantifolia   

Synonym
Cucurbita pepo, Squash   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Cucurbitales   
Sapindales   

Family
Cucurbitaceae   
Rutaceae   

Genus
Cucurbita   
Citrus   

Species
Cucurbita mixta   
C. aurantifolia   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Pumpkin and Lime

We might think that Pumpkin and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pumpkin and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Pumpkin and Lime is explained here.

The amount of calories in 100 gm of fresh Pumpkin and Lime with peel is 26.00 kcal and Not Available and the amount of calories without peel is 30.00 kcal and 30.00 kcal respectively. Thus, Pumpkin and Lime belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pumpkin and Lime is Cucurbitales and Sapindales respectively. Pumpkin belongs to Cucurbitaceae family and Lime belongs to Rutaceae family. Pumpkin belongs to Cucurbita genus of Cucurbita mixta species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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