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Lime and Physalis


Physalis and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Unknown   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
NA   

Side Effects
Chances of sunburn   
Hypertension, Ventricular Tachycardia   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
13.30 g   
36

Fiber
2.80 g   
22
0.50 g   
40

Sugar
1.70 g   
99+
3.90 g   
99+

Protein
0.70 g   
99+
2.30 g   
8

Protein to Carb Ratio
0.07   
20
0.17   
10

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
150.00 mcg   
5

Vitamin B1 (Thiamin)
0.03 mg   
31
0.11 mg   
3

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.04 mg   
23

Vitamin B3 (Niacin)
0.20 mg   
99+
2.80 mg   
1

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
Not Available   

Vitamin B6 (Pyridoxin)
0.05 mg   
39
Not Available   

Vitamin B9 (Folic acid)
8.00 mcg   
27
Not Available   

Vitamin C (Ascorbic Acid)
29.10 mg   
30
28.00 mg   
32

Vitamin E (Tocopherole)
0.22 mg   
28
0.50 mg   
19

Vitamin K (Phyllochinone)
0.60 mcg   
31
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   

Choline
5.10 mg   
24
2.00 mg   
30

Fat
0.20 g   
33
0.00 g   
99+

Minerals
  
  

Potassium
102.00 mg   
99+
170.00 mg   
99+

Iron
0.60 mg   
21
1.30 mg   
11

Sodium
2.00 mg   
18
Not Available   

Calcium
33.00 mg   
13
12.00 mg   
29

Magnesium
6.00 mg   
29
8.00 mg   
27

Zinc
0.11 mg   
22
0.10 mg   
23

Phosphorus
18.00 mg   
27
39.00 mg   
9

Manganese
0.01 mg   
99+
0.40 mg   
9

Copper
0.07 mg   
35
0.10 mg   
22

Selenium
0.40 mcg   
13
Not Available   

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
Not Available   

Omega 6s
36.00 mg   
40
Not Available   

Sterol
  
  

Water Content
88.26 g   
17
Not Available   

Ash
0.30 g   
38
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
77.00 kcal   
9

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
20.68 kcal   
26
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
60.00 kcal   
22

Calories in Jam
250.00 kcal   
19
238.00 kcal   
22

Calories in Pie
420.00 kcal   
2
320.00 kcal   
14

Characteristics

Type
Citrus, Tree fruit   
Fruit vegetable   

Season
All seasons   
Spring, Summer   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica   

Seedless Variety
Yes   
No   

Color
Green   
Bright Yellow, Orange   

Inside Color
Light Green   
Orange   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
NA   

Origin
India   
Chile, Peru   

Grows on
Trees   
Bushes   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
NA   

Soil pH
6-7.5   
5-6.1   

Climatic Conditions
Sunny, Warm to hot climate   
NA   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
NA   

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
NA   

Other Countries
Argentina, Brazil, India, Mexico   
NA   

Top Importer
United States of America   
Netherlands   

Top Exporter
Mexico   
Colombia   

Scientific Name

Botanical Name
Citrus aurantifolia   
Physalis Peruviana   

Synonym
not available   
Alkekengi, Herschellia & Pentaphitrum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Solanales   

Family
Rutaceae   
Solanaceae   

Genus
Citrus   
Physalis   

Species
C. aurantifolia   
Physalis   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Lime and Physalis

We might think that Lime and Physalis are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Physalis Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Physalis is explained here.

The amount of calories in 100 gm of fresh Lime and Physalis with peel is Not Available and 77.00 kcal and the amount of calories without peel is 30.00 kcal and Not Available respectively. Thus, Lime and Physalis belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Physalis is Sapindales and Solanales respectively. Lime belongs to Rutaceae family and Physalis belongs to Solanaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Physalis belongs to Physalis genus of Physalis species. Beings plants, both fruits belong to Plantae Kingdom.

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