Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Regulates hair growth
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Side Effects
Kidney and gallbladder diseases
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Health Benefits of Pumpkin and Papaya
Do you know the health benefits of Pumpkin and Papaya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Papaya benefits & include them in your regular diet.
Pumpkin Benefits are as follows: arthritis treatment, cancer prevention, high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment and weight loss properties.
Papaya Benefits are as follows: arthritis prevention, asthma treatment, cancer prevention, heart care, prevents macular degeneration and prevents rheumatoid.
Pumpkin and Papaya are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Papaya are: anti-aging benefits, hydrates skin, skin revitalization, treatment of acne and treatment of dark spots. Hair Benefits of Pumpkin are : regulates hair growth and that of Papaya are good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Depending on Pumpkin and Papaya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.