Pumpkin and Quince Benefits

Pumpkin

Quince

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Benefits

Health Benefits

Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

General Benefits

Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Skin Benefits

Heals sunburn, Hydrates skin, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles

Hair Benefits

Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Kidney and gallbladder diseases

Allergic reaction

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Along with meal, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Pumpkin and Quince

Do you know the health benefits of Pumpkin and Quince? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pumpkin and Quince benefits & include them in your regular diet.
Pumpkin Benefits are as follows: arthritis treatment, cancer prevention, high cholesterol regulation, lower blood pressure, helps prevent cataract, prevents gall stones, ulcer treatment and weight loss properties.

Quince Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, reduces nervous tension and ulcer prevention.

Pumpkin and Quince are also known for their hair and skin benefits. Skin Benefits of Pumpkin are: heals sunburn, hydrates skin and skin rejuvenation while the skin benefits of Quince are: anti-aging benefits and reduces wrinkles. Hair Benefits of Pumpkin are : regulates hair growth and that of Quince are regulates hair growth. Depending on Pumpkin and Quince benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.