Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Regulates hair growth
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Kidney and gallbladder diseases
Allergic reaction
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Calories in Jam
Not Available
Type
Berry
Fruit vegetable, Tropical
Season
All seasons
All seasons
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Blue, Green, Orange, Red, White
White, Yellow
Inside Color
Creamy Yellow
White
Taste
Creamy, Soft, Sweet
Bland
Origin
Mexico
South Pacific
Soil Type
Clay loam, Sandy loam, Well-drained
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Warm to hot climate
Humid, Rainfall, Warm
Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
China
Jamaica
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
Africa, India, United States of America
Top Importer
United States of America
United States of America
Top Exporter
China
Jamaica
Botanical Name
Cucurbita maxima
Artocarpus altilis
Synonym
Cucurbita pepo, Squash
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Magnollidae
Order
Cucurbitales
Rosales
Family
Cucurbitaceae
Moraceae
Genus
Cucurbita
Artocarpus
Species
Cucurbita mixta
A. altilis
Generic Group
Not Available
Mulberry
Compare Pumpkin and Breadfruit
It is important compare Pumpkin and Breadfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Breadfruit Benefits: boosts immune system, digestive aid, helps in weight loss and maintains healthy cholesterol level.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pumpkin are: regulates hair growth and hair benefits of Breadfruit are: protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: hives, inflammation of nose and swelling of mouth, tongue or lips. Get sorted Pumpkin vs Breadfruit comparison with the help of fruit comparison tool by fruitvs.com.