Health Benefits
Arthritis treatment, Cancer prevention, High Cholesterol Regulation, Lower blood pressure, Helps Prevent cataract, Prevents gall stones, Ulcer treatment, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
General Benefits
Boosts respiratory health, Eliminate parasites and infections, Protects against birth defects, Strengthens bones
Anti-inflammatory properties, Digestive aid
Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation
Treatment of acne, Treats minor cuts
Hair Benefits
Regulates hair growth
NA
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Digestive Problems, Dizziness, Eczema, Fainting, Hives, Inflammation, Itching, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
Side Effects
Kidney and gallbladder diseases
NA
Best Time to Eat
Along with meal, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Pie
Not Available
Season
All seasons
Winter
Varieties
Jarrahdale, Peanut, Lakota, Cow, Sugar, Caribean, Red kuri, Buttercup and Pink lady
Button Mangosteen and Lemondrop Mangosteen
Color
Blue, Green, Orange, Red, White
Purple
Inside Color
Creamy Yellow
White
Taste
Creamy, Soft, Sweet
NA
Origin
Mexico
Moluccas of Indonesia, Sunda Islands
Soil Type
Clay loam, Sandy loam, Well-drained
NA
Climatic Conditions
Warm to hot climate
NA
Facts about
- The name pumpkin has its roots in the Greek word ‘pepon’, meaning ‘large melon’.
- The largest pumpkin ever grown weighed 1,140 pounds.
- Pumpkins were once known for removing freckles & curing snake bites.
NA
Other Countries
Egypt, India, Indonesia, Iran, Italy, Mexico, Russia, Spain, United States of America
NA
Top Importer
United States of America
United States of America
Top Exporter
China
Thailand
Botanical Name
Cucurbita maxima
Garcinia mangostana
Synonym
Cucurbita pepo, Squash
Garcinia mangostana
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
NA
Class
Magnoliopsida
Unknown
Subclass
Dillenhidae
Dillenhidae
Order
Cucurbitales
Malpighiales
Family
Cucurbitaceae
Clusiaceae
Species
Cucurbita mixta
G. mangostana
Generic Group
Not Available
Not Available
Compare Pumpkin and Purple Mangosteen
It is important compare Pumpkin and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pumpkin Benefits: boosts respiratory health, eliminate parasites and infections, protects against birth defects and strengthens bones.
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pumpkin are: regulates hair growth and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, anaphylaxis, digestive problems, dizziness, eczema, fainting, hives, inflammation, itching, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: na. Get sorted Pumpkin vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.