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Purple Mangosteen and Huckleberry


Huckleberry and Purple Mangosteen


Benefits

Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Digestive aid   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Treatment of acne, Treats minor cuts   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
NA   
Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
NA   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.60 g   
23
8.70 g   
99+

Protein
0.50 g   
99+
0.40 g   
99+

Protein to Carb Ratio
0.03   
25
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
10.00 mcg   
27
Not Available   

Vitamin B1 (Thiamin)
0.05 mg   
18
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.05 mg   
18
0.03 mg   
30

Vitamin B3 (Niacin)
0.29 mg   
99+
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.03 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
0.03 mcg   
35
Not Available   

Vitamin C (Ascorbic Acid)
7.20 mg   
99+
2.80 mg   
99+

Fat
0.40 g   
21
0.10 g   
99+

Minerals
  
  

Potassium
48.00 mg   
99+
Not Available   

Iron
0.17 mg   
99+
0.30 mg   
35

Sodium
7.00 mg   
12
10.00 mg   
10

Calcium
5.49 mg   
40
15.00 mg   
26

Magnesium
13.90 mg   
21
Not Available   

Zinc
0.12 mg   
21
Not Available   

Phosphorus
9.21 mg   
38
Not Available   

Manganese
0.10 mg   
31
Not Available   

Copper
0.07 mg   
33
Not Available   

Fatty Acids
  
  

Omega 3s
Not Available   
0.00 mg   
38

Omega 6s
Not Available   
0.00 mg   
99+

Sterol
  
  

Water Content
81.00 g   
99+
90.70 g   
9

Ash
Not Available   
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
73.00 kcal   
14
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
55.00 kcal   
25

Calories in Jam
220.00 kcal   
24
420.00 kcal   
1

Calories in Pie
Not Available   
372.00 kcal   
7

Characteristics

Type
Tropical   
Berry   

Season
Winter   
Summer   

Varieties
Button Mangosteen and Lemondrop Mangosteen   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Purple   
Blue, Purple, Purplish black   

Inside Color
White   
Purple   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
NA   
Sweet   

Origin
Moluccas of Indonesia, Sunda Islands   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
NA   
Loamy, Sandy, Well-drained   

Soil pH
5-6   
4-6   

Climatic Conditions
NA   
Humid, Warm   

Facts

Facts about
NA   
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
NA   
United States of America   

Other Countries
NA   
Canada   

Top Importer
United States of America   
Canada   

Top Exporter
Thailand   
Chile   

Scientific Name

Botanical Name
Garcinia mangostana   
Gaylussacia brachycera   

Synonym
Garcinia mangostana   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
NA   
Magnoliophyta   

Class
Unknown   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Malpighiales   
Ericales   

Family
Clusiaceae   
Ericaceae   

Genus
Garcinia   
Gaylussacia   

Species
G. mangostana   
G. brachycera   

Generic Group
Not Available   
Heath   

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Difference Between Purple Mangosteen and Huckleberry

We might think that Purple Mangosteen and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Huckleberry with peel is 63.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Huckleberry is Malpighiales and Ericales respectively. Purple Mangosteen belongs to Clusiaceae family and Huckleberry belongs to Ericaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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