Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
  
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
General Benefits
Anti-inflammatory properties, Digestive aid
  
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Skin Benefits
Treatment of acne, Treats minor cuts
  
Nourishes skin, Protects skin from oxidative stress
  
Hair Benefits
NA
  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
NA
  
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Side Effects
NA
  
Diarrhoea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Fiber
Not Available
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Ash
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
220.00 kcal
  
24
Not Available
  
Type
Tropical
  
Berry
  
Season
Winter
  
Winter
  
Varieties
Button Mangosteen and Lemondrop Mangosteen
  
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Seedless Variety
No
  
Not Available
  
Color
Purple
  
Dark green, Green-yellow, Orange green
  
Inside Color
White
  
Not Available
  
Shape
Round
  
Round
  
Texture
Juicy
  
Fleshy
  
Taste
NA
  
Sweetish
  
Origin
Moluccas of Indonesia, Sunda Islands
  
Central America, North America, Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
NA
  
Well-drained
  
Soil pH
5-6
  
5-7
  
Climatic Conditions
NA
  
Cold, Sunny
  
Facts about
NA
  
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
No
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
NA
  
China
  
Other Countries
NA
  
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Top Importer
United States of America
  
UAE
  
Top Exporter
Thailand
  
India
  
Botanical Name
Garcinia mangostana
  
Cucurbita Pepo
  
Synonym
Garcinia mangostana
  
Winter Squash
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
NA
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Malpighiales
  
Cucurbitales
  
Family
Clusiaceae
  
Cucurbitaceae
  
Genus
Garcinia
  
Cucurbita
  
Species
G. mangostana
  
Pepo
  
Generic Group
Not Available
  
Not Available
  
Compare Purple Mangosteen and Sapota
It is important compare Purple Mangosteen and Sapota as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.
Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Purple Mangosteen vs Sapota comparison with the help of fruit comparison tool by fruitvs.com.