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Quince and Grape

Quince
Grape
Grape and Quince


Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention   
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level   
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine   
Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots   
Hair Benefits
Regulates hair growth   
Prevents hair loss, Regulates hair growth, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
NA   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Side Effects
Allergic reaction   
Allergic reaction, Skin rash, Might slow down the process of blood clotting   
Recommeded for
  
  
Pregnant Women
Yes   
No   
Lactating Women
Yes   
Yes   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
15.30 g   
25
18.10 g   
17
Fiber
1.90 g   
27
0.90 g   
37
Sugar
Not Available   
15.48 g   
7
Protein
0.40 g   
99+
0.72 g   
40
Protein to Carb Ratio
0.03   
25
0.04   
24
Vitamins
  
  
Vitamin A (Retinol)
2.00 mcg   
33
3.00 mcg   
32
Vitamin B1 (Thiamin)
0.02 mg   
38
0.07 mg   
12
Vitamin B2 (Riboflavin)
0.03 mg   
30
0.07 mg   
12
Vitamin B3 (Niacin)
0.20 mg   
99+
0.19 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.08 mg   
99+
0.05 mg   
99+
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.09 mg   
17
Vitamin B9 (Folic acid)
3.00 mcg   
32
2.00 mcg   
33
Vitamin C (Ascorbic Acid)
15.00 mg   
40
3.20 mg   
99+
Vitamin E (Tocopherole)
Not Available   
0.19 mg   
30
Vitamin K (Phyllochinone)
Not Available   
14.60 mcg   
7
Lycopene
Not Available   
0.00 mcg   
9
Lutein+Zeaxanthin
Not Available   
72.00 mcg   
20
Choline
Not Available   
5.60 mg   
22
Fat
0.10 g   
99+
0.16 g   
37
Minerals
  
  
Potassium
197.00 mg   
37
191.00 mg   
39
Iron
0.70 mg   
17
0.36 mg   
31
Sodium
4.00 mg   
16
2.00 mg   
18
Calcium
11.00 mg   
32
10.00 mg   
34
Magnesium
8.00 mg   
27
7.00 mg   
28
Zinc
0.04 mg   
29
0.07 mg   
26
Phosphorus
17.00 mg   
28
20.00 mg   
25
Manganese
Not Available   
0.07 mg   
37
Copper
0.13 mg   
14
0.13 mg   
15
Selenium
0.60 mcg   
10
0.10 mcg   
16
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
11.00 mg   
29
Omega 6s
49.00 mg   
33
37.00 mg   
39
Sterol
  
  
Phytosterol
Not Available   
4.00 mg   
14
Water Content
83.80 g   
99+
80.50 g   
99+
Ash
0.40 g   
33
0.50 g   
26
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
57.00 kcal   
19
69.00 kcal   
14
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
Not Available   
104.00 kcal   
4
Calories in Dried Form
320.00 kcal   
14
250.00 kcal   
29
Calories in Canned Form
Not Available   
76.00 kcal   
12
Calories in Foods
  
  
Calories in Juice
50.00 kcal   
30
61.00 kcal   
21
Calories in Jam
130.00 kcal   
35
260.00 kcal   
14
Calories in Pie
310.00 kcal   
16
283.00 kcal   
26
Characteristics
Type
Tree fruit   
Berry   
Season
Winter   
Autumn, Summer   
Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM   
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel   
Seedless Variety
No   
Yes   
Color
Green, Yellow   
Green, Red   
Inside Color
White   
Light Green   
Shape
Round   
Oval   
Texture
Crunchy   
Juicy   
Taste
Tart   
Sweet-Sour   
Origin
Iran, South-West Asia, Turkey   
Western Asia, Central Europe   
Grows on
Trees   
Vines   
Cultivation
  
  
Soil Type
Loam, Well-drained   
Clay loam, Sandy loam   
Soil pH
6-7   
5.5-6.5   
Climatic Conditions
Warm   
Warm   
Facts
Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Yes   
Beer
Yes   
Yes   
Spirits
Yes   
Yes   
Cocktails
Yes   
Yes   
Production
  
  
Top Producer
Turkey   
Spain   
Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan   
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America   
Top Importer
United States of America   
United States of America   
Top Exporter
Argentina   
Chile   
Scientific Name
Botanical Name
Cydonia oblonga   
Vitis vinifera   
Synonym
C. vulgaris   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Rosidae   
Order
Rosales   
Vitales   
Family
Rosaceae   
Vitaceae   
Genus
Cydonia   
Vitis   
Species
C. oblonga   
Vitis vinifera   
Generic Group
Rose   
Grape   
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Difference Between Quince and Grape

We might think that Quince and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Grape is explained here.

The amount of calories in 100 gm of fresh Quince and Grape with peel is 57.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Grape is Rosales and Vitales respectively. Quince belongs to Rosaceae family and Grape belongs to Vitaceae family. Quince belongs to Cydonia genus of C. oblonga species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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