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Quince
Quince

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Tomato



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Quince and Tomato

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
1.90 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
NA2.60 g
Bilberry
0 63.35
2.3 Protein
0.40 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.08 mg0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
15.00 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
NA2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA123.00 mcg
Pineapple
0 834
2.4.13 Choline
NA6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.10 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
197.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
0.70 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
4.00 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
11.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
8.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.04 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.11 mg
Apple
0 3.3
2.6.9 Copper
0.13 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
49.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
83.80 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NA16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
320.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
130.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
310.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry, Fruit vegetable
4.2 Season
Winter
All seasons
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Green, Yellow
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
White
Red
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Tart
Sour, Sweet
4.10 Origin
Iran, South-West Asia, Turkey
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Loam, Sandy loam
4.12.2 Soil pH
6-76-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Sunny, Warm
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
United States of America
Nigeria
5.3.4 Top Exporter
Argentina
Netherlands
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Solanum lycopersicum
6.2 Synonym
C. vulgaris
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Rosaceae
Solanaceae
7.9 Genus
Cydonia
Solanum
7.10 Species
C. oblonga
S. lycopersicum
7.11 Generic Group
Rose
Nightshade

Difference Between Quince and Tomato

We might think that Quince and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Quince and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Quince and Tomato is explained here.

The amount of calories in 100 gm of fresh Quince and Tomato with peel is 57.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Quince and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Quince and Tomato is Rosales and Solanales respectively. Quince belongs to Rosaceae family and Tomato belongs to Solanaceae family. Quince belongs to Cydonia genus of C. oblonga species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.