Quince

Cherimoya

Quince vs Cherimoya

Quince

Cherimoya

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1 Benefits

1.1 Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Cancer prevention, Heart care, Regulation of heart rate

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles

Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Regulates hair growth

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face

1.5 Side Effects

Allergic reaction

Allergic reaction, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.30 g17.71 g

1 79.18

2.2.1 Fiber

1.90 g3.00 g

0 10.4

2.2.2 Sugar

NA12.87 g

0 63.35

2.3 Protein

0.40 g1.57 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.030.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.20 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.08 mg0.35 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.26 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

3.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

15.00 mg12.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NA0.27 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA6.00 mcg

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.10 g0.68 g

0 33.49

2.6 Minerals

2.6.1 Potassium

197.00 mg287.00 mg

42 840

2.6.2 Iron

0.70 mg0.27 mg

0.06 9

2.6.3 Sodium

4.00 mg7.00 mg

0 1556

2.6.4 Calcium

11.00 mg10.00 mg

1 100

2.6.5 Magnesium

8.00 mg17.00 mg

0 92

2.6.6 Zinc

0.04 mg0.16 mg

0 2.7

2.6.7 Phosphorus

17.00 mg26.00 mg

0 113

2.6.8 Manganese

NA0.09 mg

0 3.3

2.6.9 Copper

0.13 mg0.07 mg

0 2

2.6.10 Selenium

0.60 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg318.00 mg

0 318

2.7.2 Omega 6s

49.00 mg56.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

83.80 g79.39 g

0 95.23

2.10 Ash

0.40 g0.65 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

57.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA75.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

320.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcalNA

17 461

3.7.2 Calories in Jam

130.00 kcalNA

49 420

3.7.3 Calories in Pie

310.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit

Tropical

4.2 Season

Winter

Autumn, Spring, Winter

4.3 Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

4.4 Seedless Variety

✔ ✘

4.5 Color

Green, Yellow

4.6 Inside Color

White

4.7 Shape

Round

Conical

4.8 Texture

Crunchy

Fleshy

4.9 Taste

Tart

Sweet

4.10 Origin

Iran, South-West Asia, Turkey

Ecuador

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Loam, Well-drained

Sandy loam

4.12.2 Soil pH

6-76.5-7.6

3.5 10

4.12.3 Climatic Conditions

Warm

5 Facts

5.1 Facts about

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

Cherimoya is also called as custard apple or chirimoya.
The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
The cherimoya is called as 'the tree of ice cream'.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Turkey

Spain

5.3.2 Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

Argentina

Spain

6 Scientific Name

6.1 Botanical Name

Cydonia oblonga

Annona cherimola

6.2 Synonym

C. vulgaris

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Magnollidae

7.7 Order

Rosales

Magnoliales

7.8 Family

Rosaceae

Annonaceae

7.9 Genus

Cydonia

Annona

7.10 Species

C. oblonga

A. cherimola

7.11 Generic Group

Rose

Not Available

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Compare Quince and Cherimoya

It is important compare Quince and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Quince vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.