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Cherimoya
Cherimoya

Gold Kiwi
Gold Kiwi



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Cherimoya
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Gold Kiwi

Cherimoya and Gold Kiwi

Benefits

Health Benefits

Cancer prevention, Heart care, Regulation of heart rate
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Itching, Skin rash, Swelling of face
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction, Possibly unsafe during pregnancy
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal

Nutrition

Serving Size

100 g
100 g

Carbs

17.71 g14.23 g
1 79.18
👆🏻

Fiber

3.00 g2.00 g
0 10.4
👆🏻

Sugar

12.87 g10.98 g
0 63.35
👆🏻

Protein

1.57 g1.23 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg4.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.10 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.05 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.64 mg0.28 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.35 mg0.50 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.26 mg0.06 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

23.00 mcg34.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

12.60 mg105.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.27 mg1.49 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.70 mcg5.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

6.00 mcg114.00 mcg
0 834
👆🏻

Choline

7.20 mg5.00 mg
0 19.2
👆🏻

Fat

0.68 g0.56 g
0 33.49
👆🏻

Minerals

Potassium

287.00 mg316.00 mg
42 840
👆🏻

Iron

0.27 mg0.29 mg
0.06 9
👆🏻

Sodium

7.00 mg3.00 mg
0 1556
👆🏻

Calcium

10.00 mg20.00 mg
1 100
👆🏻

Magnesium

17.00 mg14.00 mg
0 92
👆🏻

Zinc

0.16 mg0.10 mg
0 2.7
👆🏻

Phosphorus

26.00 mg29.00 mg
0 113
👆🏻

Manganese

0.09 mg0.06 mg
0 3.3
👆🏻

Copper

0.07 mg0.15 mg
0 2
👆🏻

Selenium

0.60 mcg3.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

318.00 mg163.00 mg
0 318
👆🏻

Omega 6s

56.00 mg122.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg16.00 mg
0 87
👆🏻

Water Content

79.39 g83.22 g
0 95.23
👆🏻

Ash

0.65 g0.76 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

75.00 kcal60.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

75.00 kcal61.00 kcal
12 354
👆🏻

Calories in Frozen Form

75.00 kcal61.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal352.00 kcal
16 747
👆🏻

Calories in Canned Form

75.00 kcal105.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

75.00 kcal61.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal245.00 kcal
49 420
👆🏻

Calories in Pie

350.00 kcal345.00 kcal
80 450
👆🏻

Characteristics

Type

Tropical
Tropical

Season

Autumn, Spring, Winter
Spring, Summer, Winter

Varieties

Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan

Seedless Variety

Color

Green, Yellow
Brown, Yellow

Inside Color

White
Yellow

Shape

Conical
Oval

Texture

Fleshy
Succulent

Taste

Sweet
Sweet

Origin

Ecuador
China

Grows on

Trees
Vines

Cultivation

Soil Type

Sandy loam
Well-drained

Soil pH

6.5-7.65-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Cold, Sunny

Facts

Facts about

  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  • The name Kiwi is due to its resemblance with 'Kiwi' bird.
  • This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
Italy

Other Countries

Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America

Top Importer

United States of America
United States of America

Top Exporter

Spain
New Zealand

Scientific Name

Botanical Name

Annona cherimola
Actinidia chinensis

Synonym

Annona cherimola
Actinidia chinensis

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Magnollidae
Dillenhidae

Order

Magnoliales
Ericales

Family

Annonaceae
Actinidiaceae

Genus

Annona
Actinidia

Species

A. cherimola
A. chinensis

Generic Group

-
Kiwi

Difference Between Cherimoya and Gold Kiwi

We might think that Cherimoya and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Gold Kiwi is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Gold Kiwi with peel is 75.00 kcal and 60.00 kcal and the amount of calories without peel is 75.00 kcal and 61.00 kcal respectively. Thus, Cherimoya and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Gold Kiwi is Magnoliales and Ericales respectively. Cherimoya belongs to Annonaceae family and Gold Kiwi belongs to Actinidiaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.