Quince

Pineapple

Quince vs Pineapple

Quince

Pineapple

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Benefits

Health Benefits

Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Regulates hair growth

Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Allergic reaction

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

15.30 g13.12 g

1 79.18

👆🏻

Fiber

1.90 g1.40 g

0 10.4

👆🏻

Sugar

8.10 g9.85 g

0 63.35

👆🏻

Protein

0.40 g0.54 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.04

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg3.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.08 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.08 mg0.21 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.11 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg18.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

15.00 mg47.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.02 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 mcg0.70 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

8.40 mg5.50 mg

0 19.2

👆🏻

Fat

0.10 g0.12 g

0 33.49

👆🏻

Minerals

Potassium

197.00 mg109.00 mg

42 840

👆🏻

Iron

0.70 mg0.29 mg

0.06 9

👆🏻

Sodium

4.00 mg1.00 mg

0 1556

👆🏻

Calcium

11.00 mg13.00 mg

1 100

👆🏻

Magnesium

8.00 mg12.00 mg

0 92

👆🏻

Zinc

0.04 mg0.12 mg

0 2.7

👆🏻

Phosphorus

17.00 mg8.00 mg

0 113

👆🏻

Manganese

0.10 mg0.93 mg

0 3.3

👆🏻

Copper

0.13 mg0.11 mg

0 2

👆🏻

Selenium

0.60 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg17.00 mg

0 318

👆🏻

Omega 6s

49.00 mg23.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg6.00 mg

0 87

👆🏻

Water Content

83.80 g86.00 g

0 95.23

👆🏻

Ash

0.40 g0.22 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

57.00 kcal50.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal50.00 kcal

12 354

👆🏻

Calories in Frozen Form

57.00 kcal50.00 kcal

0 354

👆🏻

Calories in Dried Form

320.00 kcal245.00 kcal

16 747

👆🏻

Calories in Canned Form

57.00 kcal52.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

50.00 kcal53.00 kcal

16 461

👆🏻

Calories in Jam

130.00 kcal265.00 kcal

49 420

👆🏻

Calories in Pie

310.00 kcal303.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Tropical

Season

Winter

Autumn

Varieties

Meech’s Prolific, Lusitanica, Champion and Vranja AGM

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

✔ ✘

Color

Green, Yellow

Yellow

Inside Color

White

Yellow

Shape

Round

Oval

Texture

Crunchy

Juicy

Taste

Tart

Strong, Sweet, Tart

Origin

Iran, South-West Asia, Turkey

Central America, South America

Grows on

Trees

Cultivation

Soil Type

Loam, Well-drained

Clay, Sandy loam, Well-drained

Soil pH

6-75.5-6

3.5 10

👆🏻

Climatic Conditions

Warm

Hot, Sunny

Facts

Facts about

Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
They call it as the ‘golden apple’ of Greek Mythology.

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Costa Rica

Other Countries

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan

Brazil, India, Philippines, Thailand

Top Importer

United States of America

Top Exporter

Argentina

Costa Rica

Scientific Name

Botanical Name

Cydonia oblonga

Ananas comosus

Synonym

C. vulgaris

Ananas sativus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Liliopsida

Subclass

Rosidae

Commelinidae

Order

Rosales

Poales

Family

Rosaceae

Bromeliaceae

Genus

Cydonia

Ananas

Species

C. oblonga

A. comosus

Generic Group

Rose

Pineapple

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Compare Quince and Pineapple

It is important compare Quince and Pineapple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Pineapple are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Quince vs Pineapple comparison with the help of fruit comparison tool by fruitvs.com.