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Quince
Quince

Purple Mangosteen
Purple Mangosteen



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Quince
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Quince vs Purple Mangosteen

1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Reduces nervous tension, Ulcer prevention
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves blood circulation, Maintains healthy cholesterol level
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Regulates hair growth
NA
1.4 Allergy
1.4.1 Allergy Symptoms
NA
NA
1.5 Side Effects
Allergic reaction
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.30 g15.60 g
Avocado Information
1 79.18
2.2.1 Fiber
1.90 gNA
Blackberry Information
0 10.4
2.2.2 Sugar
NANA
Bilberry Information
0 63.35
2.3 Protein
0.40 g0.50 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.03
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg10.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.29 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.08 mg0.03 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
3.00 mcg0.03 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
15.00 mg7.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NANA
Orange Information
0 40.3
2.4.11 Lycopene
NANA
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NANA
Pineapple Information
0 834
2.4.13 Choline
NANA
Gojiberry Information
0 14.2
2.5 Fat
0.10 g0.40 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
197.00 mg48.00 mg
Olive Information
42 840
2.6.2 Iron
0.70 mg0.17 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
4.00 mg7.00 mg
Orange Information
0 1556
2.6.4 Calcium
11.00 mg5.49 mg
Longan Information
1 100
2.6.5 Magnesium
8.00 mg13.90 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.04 mg0.12 mg
Apple Information
0 2.7
2.6.7 Phosphorus
17.00 mg9.21 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.10 mg
Apple Information
0 3.3
2.6.9 Copper
0.13 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.60 mcgNA
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mgNA
Watermelon Information
0 318
2.7.2 Omega 6s
49.00 mgNA
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
83.80 g81.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.40 gNA
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal63.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
320.00 kcalNA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA73.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
130.00 kcal220.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
310.00 kcalNA
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit
Tropical
4.2 Season
Winter
Winter
4.3 Varieties
Meech’s Prolific, Lusitanica, Champion and Vranja AGM
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Green, Yellow
Purple
4.6 Inside Color
White
White
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Tart
NA
4.10 Origin
Iran, South-West Asia, Turkey
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
NA
4.12.2 Soil pH
6-75-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
NA
5 Facts
5.1 Facts about
  • Due to its strong & fruity aroma, brides consumed quince to ensure "perfumed lips".
  • It is also called as ‘Pear of Cydonia’, being native to Caucasus and Iran.
  • They call it as the ‘golden apple’ of Greek Mythology.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
NA
5.3.2 Other Countries
Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spain, Uzbekistan
NA
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Argentina
Thailand
6 Scientific Name
6.1 Botanical Name
Cydonia oblonga
Garcinia mangostana
6.2 Synonym
C. vulgaris
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Rosales
Malpighiales
7.8 Family
Rosaceae
Clusiaceae
7.9 Genus
Cydonia
Garcinia
7.10 Species
C. oblonga
G. mangostana
7.11 Generic Group
Rose
Not Available

Compare Quince and Purple Mangosteen

It is important compare Quince and Purple Mangosteen as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Quince Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, helps in weight loss, improves blood circulation and maintains healthy cholesterol level.

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Quince are: regulates hair growth and hair benefits of Purple Mangosteen are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: na. Get sorted Quince vs Purple Mangosteen comparison with the help of fruit comparison tool by fruitvs.com.