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Raisin
Raisin

Cucumber
Cucumber



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Raisin
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Cucumber

Raisin and Cucumber

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Benefits

Health Benefits

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Allergic reaction
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Lactating Women

-
-

Best Time to Eat

Any time except an hour after meal
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

79.18 g3.63 g
1 79.18
👆🏻

Fiber

3.70 g0.50 g
0 10.4
👆🏻

Sugar

59.19 g1.67 g
0 63.35
👆🏻

Protein

3.07 g0.65 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.19
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg5.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.11 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.77 mg0.10 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.10 mg0.26 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.17 mg0.04 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

5.00 mcg7.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.30 mg2.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.03 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg16.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

0.00 mcg23.00 mcg
0 834
👆🏻

Choline

11.10 mg6.00 mg
0 19.2
👆🏻

Fat

0.46 g0.11 g
0 33.49
👆🏻

Minerals

Potassium

749.00 mg147.00 mg
42 840
👆🏻

Iron

1.88 mg0.28 mg
0.06 9
👆🏻

Sodium

11.00 mg2.00 mg
0 1556
👆🏻

Calcium

50.00 mg16.00 mg
1 100
👆🏻

Magnesium

32.00 mg13.00 mg
0 92
👆🏻

Zinc

0.22 mg0.20 mg
0 2.7
👆🏻

Phosphorus

101.00 mg24.00 mg
0 113
👆🏻

Manganese

0.30 mg0.08 mg
0 3.3
👆🏻

Copper

0.32 mg0.04 mg
0 2
👆🏻

Selenium

0.60 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

8.00 mg5.00 mg
0 318
👆🏻

Omega 6s

29.00 mg28.00 mg
0 1689
👆🏻

Sterol

Phytosterol

-7.30 mg
0 87
👆🏻

Water Content

15.43 g95.23 g
0 95.23
👆🏻

Ash

1.85 g0.38 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

299.00 kcal15.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

302.00 kcal12.00 kcal
12 354
👆🏻

Calories in Frozen Form

299.00 kcal15.00 kcal
0 354
👆🏻

Calories in Dried Form

299.00 kcal16.00 kcal
16 747
👆🏻

Calories in Canned Form

299.00 kcal15.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

154.00 kcal16.00 kcal
16 461
👆🏻

Calories in Jam

255.00 kcal-
49 420
👆🏻

Calories in Pie

251.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable, Melon

Season

All seasons
Spring, Summer

Varieties

Dark raisins, White or golden raisins, Sultanas and Currants
Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Color

Black, Blue, Green, Purple, Yellow
Dark green, Green

Inside Color

Brown
White

Shape

Oval
Cylindrical

Texture

Fleshy
Crunchy

Taste

Sweet
Juicy, Watery

Origin

Central Europe, Western Asia
India

Grows on

-
Vines

Cultivation

Soil Type

Clay loam, Sandy loam
Loam

Soil pH

5.5-76-6.8
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

Europe
France

Top Exporter

Turkey
Spain

Scientific Name

Botanical Name

Vitis Vinifera
Cucumis sativus

Synonym

Dried Grape
Cucumis sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

-
Dillenhidae

Order

Vitales
Cucurbitales

Family

Vitaceae
Cucurbitaceae

Genus

Vitis
Cucumis

Species

Vitis vinifera
C. sativus

Generic Group

Grape
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Difference Between Raisin and Cucumber

We might think that Raisin and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Cucumber is explained here.

The amount of calories in 100 gm of fresh Raisin and Cucumber with peel is 299.00 kcal and 15.00 kcal and the amount of calories without peel is 302.00 kcal and 12.00 kcal respectively. Thus, Raisin and Cucumber belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Cucumber is Vitales and Cucurbitales respectively. Raisin belongs to Vitaceae family and Cucumber belongs to Cucurbitaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.