Rambutan and Cucumber

Rambutan

Cucumber

Benefits

Health Benefits

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease

General Benefits

Antiseptic properties, Cures headache, Removes waste from kidney

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits

Hydrates skin

Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Good conditioner

Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Allergy

Allergy Symptoms

Chest pains, Rhinitis, Wheezing

Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects

Unknown

Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels

Recommeded for

Pregnant Women

Yes

Lactating Women

Yes

Not Available

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g

Carbs

15.70 g

3.63 g

99+

Fiber

2.80 g

0.50 g

Sugar

15.70 g

1.67 g

99+

Protein

1.00 g

0.65 g

99+

Protein to Carb Ratio

0.06

0.19

Vitamins

Vitamin A (Retinol)

0.00 mcg

5.00 mcg

Vitamin B1 (Thiamin)

0.02 mg

0.03 mg

Vitamin B2 (Riboflavin)

0.07 mg

0.03 mg

Vitamin B3 (Niacin)

0.79 mg

0.10 mg

99+

Vitamin B5 (Pantothenic Acid)

0.00 mg

99+

0.26 mg

Vitamin B6 (Pyridoxin)

0.00 mg

99+

0.04 mg

99+

Vitamin B9 (Folic acid)

0.00 mcg

7.00 mcg

Vitamin C (Ascorbic Acid)

0.00 mg

99+

2.80 mg

99+

Vitamin E (Tocopherole)

0.00 mg

99+

0.03 mg

Vitamin K (Phyllochinone)

0.00 mcg

16.40 mcg

Lycopene

0.00 mcg

Lutein+Zeaxanthin

0.00 mcg

23.00 mcg

Choline

0.00 mg

6.00 mg

Fat

0.40 g

0.11 g

99+

Minerals

Potassium

138.00 mg

99+

147.00 mg

99+

Iron

1.90 mg

0.28 mg

Sodium

2.00 mg

Calcium

20.00 mg

16.00 mg

Magnesium

10.00 mg

13.00 mg

Zinc

1.00 mg

0.20 mg

Phosphorus

15.00 mg

24.00 mg

Manganese

0.00 mg

99+

0.08 mg

Copper

0.00 mg

99+

0.04 mg

99+

Selenium

0.00 mcg

0.30 mcg

Fatty Acids

Omega 3s

0.00 mg

5.00 mg

Omega 6s

0.00 mg

99+

28.00 mg

99+

Sterol

Phytosterol

0.00 mg

7.30 mg

Water Content

79.50 g

99+

95.23 g

Ash

0.30 g

0.38 g

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

69.00 kcal

15.00 kcal

99+

Calories in Fresh Fruit without Peel

Not Available

12.00 kcal

Calories in Frozen Form

0.00 kcal

Not Available

Calories in Dried Form

150.00 kcal

Not Available

Calories in Canned Form

82.00 kcal

Not Available

Calories in Foods

Calories in Juice

105.00 kcal

Not Available

Characteristics

Type

Tree fruit, Tropical

Fruit vegetable, Melon

Season

Early summer, Early winter, Late fall, Late spring

Spring, Summer

Varieties

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Armenian, English, Garden, Kirby, Lemon and Persian

Seedless Variety

Yes

Color

Coral red, Yellow

Dark green, Green

Inside Color

Greyish-white

White

Shape

Round

Cylindrical

Texture

Juicy

Crunchy

Taste

Sour, Sweet

Juicy, Watery

Origin

Unknown

India

Grows on

Trees

Vines

Cultivation

Soil Type

Clay, Loam

Loam

Soil pH

5.5-6.5

6-6.8

Climatic Conditions

Humid

Warm

Facts

Facts about

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

Outer waxy coating of cucumber can erase the pen writing.
Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
It is made up of 96% water.
English cucumber can grow longer than 2 feet.

In Alcoholic Beverages

Wine

Yes

Not Available

Beer

Yes

Spirits

Yes

Cocktails

Yes

Production

Top Producer

Thailand

China

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America

Top Importer

Singapore

France

Top Exporter

Thailand

Spain

Scientific Name

Botanical Name

Nephelium lappaceum

Cucumis sativus

Synonym

Rambota

Not Available

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Tracheophyta

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Dillenhidae

Order

Sapindales

Cucurbitales

Family

Sapindaceae

Cucurbitaceae

Genus

Nephelium

Cucumis

Species

N. lappaceum

C. sativus

Generic Group

Not Available

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Compare High Calorie Fruits

Difference Between Rambutan and Cucumber

We might think that Rambutan and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Cucumber is explained here.

The amount of calories in 100 gm of fresh Rambutan and Cucumber with peel is 69.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Rambutan and Cucumber belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Cucumber is Sapindales and Cucurbitales respectively. Rambutan belongs to Sapindaceae family and Cucumber belongs to Cucurbitaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.