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Rambutan and Cucumber


Cucumber and Rambutan


Benefits

Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones  
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  

General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney  
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  

Skin Benefits
Hydrates skin  
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  

Hair Benefits
Good conditioner  
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  

Allergy
  
  

Allergy Symptoms
Chest pains, Rhinitis, Wheezing  
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  

Side Effects
Unknown  
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Not Available  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.70 g  
22
3.63 g  
99+

Fiber
2.80 g  
22
0.50 g  
40

Sugar
15.70 g  
6
1.67 g  
99+

Protein
1.00 g  
25
0.65 g  
99+

Protein to Carb Ratio
0.06  
21
0.19  
8

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
5.00 mcg  
30

Vitamin B1 (Thiamin)
0.02 mg  
40
0.03 mg  
34

Vitamin B2 (Riboflavin)
0.07 mg  
14
0.03 mg  
27

Vitamin B3 (Niacin)
0.79 mg  
13
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.26 mg  
20

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
0.00 mcg  
36
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
0.00 mg  
99+
2.80 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.03 mg  
40

Vitamin K (Phyllochinone)
0.00 mcg  
36
16.40 mcg  
5

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
23.00 mcg  
28

Choline
0.00 mg  
32
6.00 mg  
20

Fat
0.40 g  
21
0.11 g  
99+

Minerals
  
  

Potassium
138.00 mg  
99+
147.00 mg  
99+

Iron
1.90 mg  
5
0.28 mg  
37

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
20.00 mg  
22
16.00 mg  
25

Magnesium
10.00 mg  
25
13.00 mg  
22

Zinc
1.00 mg  
3
0.20 mg  
14

Phosphorus
15.00 mg  
31
24.00 mg  
21

Manganese
0.00 mg  
99+
0.08 mg  
35

Copper
0.00 mg  
99+
0.04 mg  
99+

Selenium
0.00 mcg  
17
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
5.00 mg  
33

Omega 6s
0.00 mg  
99+
28.00 mg  
99+

Sterol
  
  

Phytosterol
0.00 mg  
16
7.30 mg  
11

Water Content
79.50 g  
99+
95.23 g  
1

Ash
0.30 g  
38
0.38 g  
34

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
69.00 kcal  
14
15.00 kcal  
99+

Calories in Fresh Fruit without Peel
Not Available  
12.00 kcal  
25

Calories in Frozen Form
0.00 kcal  
30
Not Available  

Calories in Dried Form
150.00 kcal  
36
Not Available  

Calories in Canned Form
82.00 kcal  
10
Not Available  

Calories in Foods
  
  

Calories in Juice
105.00 kcal  
9
Not Available  

Characteristics

Type
Tree fruit, Tropical  
Fruit vegetable, Melon  

Season
Early summer, Early winter, Late fall, Late spring  
Spring, Summer  

Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus  
Armenian, English, Garden, Kirby, Lemon and Persian  

Seedless Variety
No  
Yes  

Color
Coral red, Yellow  
Dark green, Green  

Inside Color
Greyish-white  
White  

Shape
Round  
Cylindrical  

Texture
Juicy  
Crunchy  

Taste
Sour, Sweet  
Juicy, Watery  

Origin
Unknown  
India  

Grows on
Trees  
Vines  

Cultivation
  
  

Soil Type
Clay, Loam  
Loam  

Soil pH
5.5-6.5  
6-6.8  

Climatic Conditions
Humid  
Warm  

Facts

Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Thailand  
China  

Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka  
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  

Top Importer
Singapore  
France  

Top Exporter
Thailand  
Spain  

Scientific Name

Botanical Name
Nephelium lappaceum  
Cucumis sativus  

Synonym
Rambota  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Tracheophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Cucurbitales  

Family
Sapindaceae  
Cucurbitaceae  

Genus
Nephelium  
Cucumis  

Species
N. lappaceum  
C. sativus  

Generic Group
Not Available  
Not Available  

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Difference Between Rambutan and Cucumber

We might think that Rambutan and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Cucumber is explained here.

The amount of calories in 100 gm of fresh Rambutan and Cucumber with peel is 69.00 kcal and 15.00 kcal and the amount of calories without peel is Not Available and 12.00 kcal respectively. Thus, Rambutan and Cucumber belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Cucumber is Sapindales and Cucurbitales respectively. Rambutan belongs to Sapindaceae family and Cucumber belongs to Cucurbitaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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