Home
Compare Fruits


Rambutan and Japanese Persimmon


Japanese Persimmon and Rambutan


Benefits

Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Hydrates skin  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Good conditioner  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Chest pains, Rhinitis, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Unknown  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.70 g  
22
18.59 g  
15

Fiber
2.80 g  
22
3.60 g  
17

Sugar
15.70 g  
6
12.53 g  
14

Protein
1.00 g  
25
0.58 g  
99+

Protein to Carb Ratio
0.06  
21
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
37
81.00 mcg  
7

Vitamin B1 (Thiamin)
0.02 mg  
40
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.07 mg  
14
0.02 mg  
38

Vitamin B3 (Niacin)
0.79 mg  
13
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
Not Available  

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
0.00 mcg  
36
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
0.00 mg  
99+
7.50 mg  
99+

Vitamin E (Tocopherole)
0.00 mg  
99+
0.73 mg  
15

Vitamin K (Phyllochinone)
0.00 mcg  
36
2.60 mcg  
24

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
0.00 mcg  
36
834.00 mcg  
1

Choline
0.00 mg  
32
7.60 mg  
13

Fat
0.40 g  
21
0.19 g  
34

Minerals
  
  

Potassium
138.00 mg  
99+
161.00 mg  
99+

Iron
1.90 mg  
5
0.15 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
20.00 mg  
22
8.00 mg  
37

Magnesium
10.00 mg  
25
9.00 mg  
26

Zinc
1.00 mg  
3
0.11 mg  
22

Phosphorus
15.00 mg  
31
17.00 mg  
28

Manganese
0.00 mg  
99+
0.36 mg  
12

Copper
0.00 mg  
99+
0.11 mg  
17

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
4.00 mg  
34

Omega 6s
0.00 mg  
99+
39.00 mg  
38

Sterol
  
  

Phytosterol
0.00 mg  
16
4.00 mg  
14

Water Content
79.50 g  
99+
80.32 g  
99+

Ash
0.30 g  
38
0.33 g  
36

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
69.00 kcal  
14
70.00 kcal  
13

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
0.00 kcal  
30
Not Available  

Calories in Dried Form
150.00 kcal  
36
274.00 kcal  
23

Calories in Canned Form
82.00 kcal  
10
Not Available  

Calories in Foods
  
  

Calories in Juice
105.00 kcal  
9
90.00 kcal  
11

Calories in Jam
Not Available  
345.00 kcal  
6

Calories in Pie
Not Available  
284.00 kcal  
25

Characteristics

Type
Tree fruit, Tropical  
Berry, Tree fruit  

Season
Early summer, Early winter, Late fall, Late spring  
Autumn, Winter  

Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Coral red, Yellow  
Orange, Red, Yellow  

Inside Color
Greyish-white  
Orange  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sour, Sweet  
Sweet  

Origin
Unknown  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam  
Sandy loam, Well-drained  

Soil pH
5.5-6.5  
6.5-7.5  

Climatic Conditions
Humid  
Can tolerate wide range of climates  

Facts

Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Not Available  

Spirits
Yes  
Not Available  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
Thailand  
China  

Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
Singapore  
United States of America  

Top Exporter
Thailand  
Japan  

Scientific Name

Botanical Name
Nephelium lappaceum  
Diospyros kaki  

Synonym
Rambota  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Tracheophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Sapindales  
Ericales  

Family
Sapindaceae  
Ebenaceae  

Genus
Nephelium  
Diospyros  

Species
N. lappaceum  
D. kaki  

Generic Group
Not Available  
Not Available  

Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Rambutan and Japanese Persimmon

We might think that Rambutan and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Rambutan and Japanese Persimmon with peel is 69.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Rambutan and Japanese Persimmon belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Japanese Persimmon is Sapindales and Ericales respectively. Rambutan belongs to Sapindaceae family and Japanese Persimmon belongs to Ebenaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits