Japanese Persimmon and Tamarind
Benefits
Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
Side Effects
Diarrhoea, Might affect blood pressure level
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
18.59 g
15
62.50 g
4
Fiber
3.60 g
17
5.10 g
10
Sugar
12.53 g
14
57.40 g
3
Protein
0.58 g
99+
2.80 g
4
Protein to Carb Ratio
0.03
25
0.04
23
Vitamins
Vitamin A (Retinol)
81.00 mcg
7
30.00 mcg
17
Vitamin B1 (Thiamin)
0.03 mg
31
0.43 mg
1
Vitamin B2 (Riboflavin)
0.02 mg
38
0.15 mg
4
Vitamin B3 (Niacin)
0.10 mg
99+
1.94 mg
2
Vitamin B5 (Pantothenic Acid)
Not Available
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.07 mg
26
Vitamin B9 (Folic acid)
8.00 mcg
27
14.00 mcg
21
Vitamin C (Ascorbic Acid)
7.50 mg
99+
3.50 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
0.10 mg
37
Vitamin K (Phyllochinone)
2.60 mcg
24
2.80 mcg
22
Lycopene
159.00 mcg
6
0.00 mcg
9
Lutein+Zeaxanthin
834.00 mcg
1
0.00 mcg
36
Choline
7.60 mg
13
8.60 mg
8
Fat
0.19 g
34
0.60 g
14
Minerals
Potassium
161.00 mg
99+
628.00 mg
4
Iron
0.15 mg
99+
2.80 mg
2
Sodium
1.00 mg
20
28.00 mg
2
Calcium
8.00 mg
37
74.00 mg
2
Magnesium
9.00 mg
26
92.00 mg
1
Zinc
0.11 mg
22
0.10 mg
23
Phosphorus
17.00 mg
28
113.00 mg
1
Manganese
0.36 mg
12
0.10 mg
31
Copper
0.11 mg
17
0.00 mg
99+
Selenium
0.60 mcg
10
1.30 mcg
6
Fatty Acids
Omega 3s
4.00 mg
34
0.00 mg
38
Omega 6s
39.00 mg
38
0.00 mg
99+
Sterol
Phytosterol
4.00 mg
14
0.00 mg
16
Water Content
80.32 g
99+
82.00 g
99+
Ash
0.33 g
36
0.09 g
99+
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
70.00 kcal
13
Not Available
Calories in Fresh Fruit without Peel
Not Available
239.00 kcal
2
Calories in Frozen Form
Not Available
187.00 kcal
1
Calories in Dried Form
274.00 kcal
23
128.00 kcal
37
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
90.00 kcal
11
28.00 kcal
39
Calories in Jam
345.00 kcal
6
254.00 kcal
17
Calories in Pie
284.00 kcal
25
239.00 kcal
39
Characteristics
Type
Berry, Tree fruit
Tropical
Season
Autumn, Winter
Spring, Summer
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
Seedless Variety
Yes
No
Color
Orange, Red, Yellow
Brown, Reddish-brown
Inside Color
Orange
Brown
Shape
Round
Curving Cylinder
Texture
Juicy
Tough
Taste
Sweet
Sour-Sweet
Origin
Burma, China, India, Japan
Africa
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Loam, Sandy, Sandy loam, Well-drained
Soil pH
6.5-7.5
5.6-6.5
Climatic Conditions
Can tolerate wide range of climates
Humid to dry, Rainfall, Warm to hot climate
Facts
Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
No
Cocktails
Not Available
Yes
Production
Top Producer
China
India
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
Top Importer
United States of America
United States of America
Top Exporter
Japan
Thailand
Scientific Name
Botanical Name
Diospyros kaki
Tamarindus indica
Synonym
Not Available
Tamarindo, tamarindus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Liliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Fabales
Family
Ebenaceae
Fabaceae
Genus
Diospyros
Tamarindus
Species
D. kaki
Tamarindus indica
Generic Group
Not Available
Tamarind Sub
Difference Between Japanese Persimmon and Tamarind
We might think that Japanese Persimmon and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Tamarind is explained here.
The amount of calories in 100 gm of fresh Japanese Persimmon and Tamarind with peel is 70.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Japanese Persimmon and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Tamarind is Ericales and Fabales respectively. Japanese Persimmon belongs to Ebenaceae family and Tamarind belongs to Fabaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.
