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Japanese Persimmon and Tamarind


Tamarind and Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Diarrhoea, Might affect blood pressure level   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
18.59 g   
15
62.50 g   
4

Fiber
3.60 g   
17
5.10 g   
10

Sugar
12.53 g   
14
57.40 g   
3

Protein
0.58 g   
99+
2.80 g   
4

Protein to Carb Ratio
0.03   
25
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg   
7
30.00 mcg   
17

Vitamin B1 (Thiamin)
0.03 mg   
31
0.43 mg   
1

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.15 mg   
4

Vitamin B3 (Niacin)
0.10 mg   
99+
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
Not Available   
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.10 mg   
15
0.07 mg   
26

Vitamin B9 (Folic acid)
8.00 mcg   
27
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
7.50 mg   
99+
3.50 mg   
99+

Vitamin E (Tocopherole)
0.73 mg   
15
0.10 mg   
37

Vitamin K (Phyllochinone)
2.60 mcg   
24
2.80 mcg   
22

Lycopene
159.00 mcg   
6
0.00 mcg   
9

Lutein+Zeaxanthin
834.00 mcg   
1
0.00 mcg   
36

Choline
7.60 mg   
13
8.60 mg   
8

Fat
0.19 g   
34
0.60 g   
14

Minerals
  
  

Potassium
161.00 mg   
99+
628.00 mg   
4

Iron
0.15 mg   
99+
2.80 mg   
2

Sodium
1.00 mg   
20
28.00 mg   
2

Calcium
8.00 mg   
37
74.00 mg   
2

Magnesium
9.00 mg   
26
92.00 mg   
1

Zinc
0.11 mg   
22
0.10 mg   
23

Phosphorus
17.00 mg   
28
113.00 mg   
1

Manganese
0.36 mg   
12
0.10 mg   
31

Copper
0.11 mg   
17
0.00 mg   
99+

Selenium
0.60 mcg   
10
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
4.00 mg   
34
0.00 mg   
38

Omega 6s
39.00 mg   
38
0.00 mg   
99+

Sterol
  
  

Phytosterol
4.00 mg   
14
0.00 mg   
16

Water Content
80.32 g   
99+
82.00 g   
99+

Ash
0.33 g   
36
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
70.00 kcal   
13
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
239.00 kcal   
2

Calories in Frozen Form
Not Available   
187.00 kcal   
1

Calories in Dried Form
274.00 kcal   
23
128.00 kcal   
37

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
90.00 kcal   
11
28.00 kcal   
39

Calories in Jam
345.00 kcal   
6
254.00 kcal   
17

Calories in Pie
284.00 kcal   
25
239.00 kcal   
39

Characteristics

Type
Berry, Tree fruit   
Tropical   

Season
Autumn, Winter   
Spring, Summer   

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Brown, Reddish-brown   

Inside Color
Orange   
Brown   

Shape
Round   
Curving Cylinder   

Texture
Juicy   
Tough   

Taste
Sweet   
Sour-Sweet   

Origin
Burma, China, India, Japan   
Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
6.5-7.5   
5.6-6.5   

Climatic Conditions
Can tolerate wide range of climates   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
No   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
United States of America   
United States of America   

Top Exporter
Japan   
Thailand   

Scientific Name

Botanical Name
Diospyros kaki   
Tamarindus indica   

Synonym
Not Available   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Ericales   
Fabales   

Family
Ebenaceae   
Fabaceae   

Genus
Diospyros   
Tamarindus   

Species
D. kaki   
Tamarindus indica   

Generic Group
Not Available   
Tamarind Sub   

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Difference Between Japanese Persimmon and Tamarind

We might think that Japanese Persimmon and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Tamarind is explained here.

The amount of calories in 100 gm of fresh Japanese Persimmon and Tamarind with peel is 70.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Japanese Persimmon and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Tamarind is Ericales and Fabales respectively. Japanese Persimmon belongs to Ebenaceae family and Tamarind belongs to Fabaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

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