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Rambutan vs Lime


Lime vs Rambutan


Benefits

Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Hydrates skin  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Good conditioner  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Chest pains, Rhinitis, Wheezing  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
-  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.70 g  
22
10.50 g  
99+

Fiber
2.80 g  
23
2.80 g  
23

Sugar
15.70 g  
9
1.70 g  
99+

Protein
1.00 g  
25
0.70 g  
99+

Protein to Carb Ratio
0.06  
21
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.02 mg  
40
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.07 mg  
14
0.02 mg  
38

Vitamin B3 (Niacin)
0.79 mg  
13
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg  
99+
0.22 mg  
30

Vitamin B6 (Pyridoxin)
0.00 mg  
99+
0.05 mg  
39

Vitamin B9 (Folic acid)
0.00 mcg  
36
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
0.00 mg  
99+
29.10 mg  
30

Vitamin E (Tocopherole)
0.00 mg  
99+
0.22 mg  
32

Vitamin K (Phyllochinone)
0.00 mcg  
99+
0.60 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
0.00 mcg  
40

Choline
0.00 mg  
39
5.10 mg  
29

Fat
0.40 g  
21
0.20 g  
33

Minerals
  
  

Potassium
138.00 mg  
99+
102.00 mg  
99+

Iron
1.90 mg  
5
0.60 mg  
21

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
20.00 mg  
23
33.00 mg  
13

Magnesium
10.00 mg  
25
6.00 mg  
29

Zinc
1.00 mg  
3
0.11 mg  
22

Phosphorus
15.00 mg  
31
18.00 mg  
27

Manganese
0.00 mg  
99+
0.01 mg  
99+

Copper
0.00 mg  
99+
0.07 mg  
35

Selenium
0.00 mcg  
17
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
19.00 mg  
27

Omega 6s
0.00 mg  
99+
36.00 mg  
99+

Sterol
  
  

Phytosterol
0.00 mg  
26
10.00 mg  
18

Water Content
79.50 g  
99+
88.26 g  
19

Ash
0.30 g  
39
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
69.00 kcal  
21
30.00 kcal  
99+

Calories in Fresh Fruit without Peel
68.00 kcal  
20
30.00 kcal  
99+

Calories in Frozen Form
0.00 kcal  
99+
30.00 kcal  
99+

Calories in Dried Form
150.00 kcal  
99+
295.00 kcal  
25

Calories in Canned Form
82.00 kcal  
16
20.68 kcal  
99+

Calories in Foods
  
  

Calories in Juice
105.00 kcal  
9
30.00 kcal  
40

Calories in Jam
250.00 kcal  
19
250.00 kcal  
19

Calories in Pie
290.00 kcal  
24
420.00 kcal  
2

Characteristics

Type
Tree fruit, Tropical  
Citrus, Tree fruit  

Season
Early summer, Early winter, Late fall, Late spring  
All seasons  

Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Coral red, Yellow  
Green  

Inside Color
Greyish-white  
Light Green  

Shape
Round  
Round  

Texture
Juicy  
Succulent  

Taste
Sour, Sweet  
Acidic, Sour  

Origin
-  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam  
Clay loam, Sandy loam  

Soil pH
5.5-6.5  
6-7.5  

Climatic Conditions
Humid  
Sunny, Warm to hot climate  

Facts

Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Thailand  
China  

Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka  
Argentina, Brazil, India, Mexico  

Top Importer
Singapore  
United States of America  

Top Exporter
Thailand  
Mexico  

Scientific Name

Botanical Name
Nephelium lappaceum  
Citrus aurantifolia  

Synonym
Rambota  
Citrus aurantiifolia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Tracheophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Sapindales  

Family
Sapindaceae  
Rutaceae  

Genus
Nephelium  
Citrus  

Species
N. lappaceum  
C. aurantifolia  

Generic Group
-  
Citrus fruit  

Summary >>
<< Classification

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Compare Rambutan and Lime

It is important compare Rambutan and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Rambutan vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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