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Rambutan vs Lime


Lime vs Rambutan


Benefits

Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Hydrates skin   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Good conditioner   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Chest pains, Rhinitis, Wheezing   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Unknown   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.70 g   
22
10.50 g   
99+

Fiber
2.80 g   
22
2.80 g   
22

Sugar
15.70 g   
6
1.70 g   
99+

Protein
1.00 g   
25
0.70 g   
99+

Protein to Carb Ratio
0.06   
21
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.02 mg   
40
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.07 mg   
14
0.02 mg   
38

Vitamin B3 (Niacin)
0.79 mg   
13
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
0.05 mg   
39

Vitamin B9 (Folic acid)
0.00 mcg   
36
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
0.00 mg   
99+
29.10 mg   
30

Vitamin E (Tocopherole)
0.00 mg   
99+
0.22 mg   
28

Vitamin K (Phyllochinone)
0.00 mcg   
36
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
0.00 mg   
32
5.10 mg   
24

Fat
0.40 g   
21
0.20 g   
33

Minerals
  
  

Potassium
138.00 mg   
99+
102.00 mg   
99+

Iron
1.90 mg   
5
0.60 mg   
21

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
20.00 mg   
22
33.00 mg   
13

Magnesium
10.00 mg   
25
6.00 mg   
29

Zinc
1.00 mg   
3
0.11 mg   
22

Phosphorus
15.00 mg   
31
18.00 mg   
27

Manganese
0.00 mg   
99+
0.01 mg   
99+

Copper
0.00 mg   
99+
0.07 mg   
35

Selenium
0.00 mcg   
17
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
19.00 mg   
25

Omega 6s
0.00 mg   
99+
36.00 mg   
40

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
79.50 g   
99+
88.26 g   
17

Ash
0.30 g   
38
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
69.00 kcal   
14
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
30.00 kcal   
23

Calories in Frozen Form
0.00 kcal   
30
Not Available   

Calories in Dried Form
150.00 kcal   
36
Not Available   

Calories in Canned Form
82.00 kcal   
10
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
105.00 kcal   
9
30.00 kcal   
38

Calories in Jam
Not Available   
250.00 kcal   
19

Calories in Pie
Not Available   
420.00 kcal   
2

Characteristics

Type
Tree fruit, Tropical   
Citrus, Tree fruit   

Season
Early summer, Early winter, Late fall, Late spring   
All seasons   

Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Coral red, Yellow   
Green   

Inside Color
Greyish-white   
Light Green   

Shape
Round   
Round   

Texture
Juicy   
Succulent   

Taste
Sour, Sweet   
Acidic, Sour   

Origin
Unknown   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam   
Clay loam, Sandy loam   

Soil pH
5.5-6.5   
6-7.5   

Climatic Conditions
Humid   
Sunny, Warm to hot climate   

Facts

Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka   
Argentina, Brazil, India, Mexico   

Top Importer
Singapore   
United States of America   

Top Exporter
Thailand   
Mexico   

Scientific Name

Botanical Name
Nephelium lappaceum   
Citrus aurantifolia   

Synonym
Rambota   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Sapindaceae   
Rutaceae   

Genus
Nephelium   
Citrus   

Species
N. lappaceum   
C. aurantifolia   

Generic Group
Not Available   
Citrus fruit   

Summary >>
<< Classification

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Compare Rambutan and Lime

It is important compare Rambutan and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Rambutan vs Lime comparison with the help of fruit comparison tool by fruitvs.com.

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