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Lime vs Rambutan


Rambutan vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Antiseptic properties, Cures headache, Removes waste from kidney   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Hydrates skin   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Good conditioner   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Chest pains, Rhinitis, Wheezing   

Side Effects
Chances of sunburn   
Unknown   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
15.70 g   
22

Fiber
2.80 g   
22
2.80 g   
22

Sugar
1.70 g   
99+
15.70 g   
6

Protein
0.70 g   
99+
1.00 g   
25

Protein to Carb Ratio
0.07   
20
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.03 mg   
31
0.02 mg   
40

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.07 mg   
14

Vitamin B3 (Niacin)
0.20 mg   
99+
0.79 mg   
13

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.00 mg   
99+

Vitamin B9 (Folic acid)
8.00 mcg   
27
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
29.10 mg   
30
0.00 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
0.00 mg   
99+

Vitamin K (Phyllochinone)
0.60 mcg   
31
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
5.10 mg   
24
0.00 mg   
32

Fat
0.20 g   
33
0.40 g   
21

Minerals
  
  

Potassium
102.00 mg   
99+
138.00 mg   
99+

Iron
0.60 mg   
21
1.90 mg   
5

Sodium
2.00 mg   
18
2.00 mg   
18

Calcium
33.00 mg   
13
20.00 mg   
22

Magnesium
6.00 mg   
29
10.00 mg   
25

Zinc
0.11 mg   
22
1.00 mg   
3

Phosphorus
18.00 mg   
27
15.00 mg   
31

Manganese
0.01 mg   
99+
0.00 mg   
99+

Copper
0.07 mg   
35
0.00 mg   
99+

Selenium
0.40 mcg   
13
0.00 mcg   
17

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
0.00 mg   
38

Omega 6s
36.00 mg   
40
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
88.26 g   
17
79.50 g   
99+

Ash
0.30 g   
38
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
69.00 kcal   
14

Calories in Fresh Fruit without Peel
30.00 kcal   
23
Not Available   

Calories in Frozen Form
Not Available   
0.00 kcal   
30

Calories in Dried Form
Not Available   
150.00 kcal   
36

Calories in Canned Form
20.68 kcal   
26
82.00 kcal   
10

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
105.00 kcal   
9

Calories in Jam
250.00 kcal   
19
Not Available   

Calories in Pie
420.00 kcal   
2
Not Available   

Characteristics

Type
Citrus, Tree fruit   
Tree fruit, Tropical   

Season
All seasons   
Early summer, Early winter, Late fall, Late spring   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus   

Seedless Variety
Yes   
No   

Color
Green   
Coral red, Yellow   

Inside Color
Light Green   
Greyish-white   

Shape
Round   
Round   

Texture
Succulent   
Juicy   

Taste
Acidic, Sour   
Sour, Sweet   

Origin
India   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Clay, Loam   

Soil pH
6-7.5   
5.5-6.5   

Climatic Conditions
Sunny, Warm to hot climate   
Humid   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Thailand   

Other Countries
Argentina, Brazil, India, Mexico   
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka   

Top Importer
United States of America   
Singapore   

Top Exporter
Mexico   
Thailand   

Scientific Name

Botanical Name
Citrus aurantifolia   
Nephelium lappaceum   

Synonym
not available   
Rambota   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Tracheophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Rutaceae   
Sapindaceae   

Genus
Citrus   
Nephelium   

Species
C. aurantifolia   
N. lappaceum   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

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Compare Lime and Rambutan

It is important compare Lime and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Lime vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.

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