Lime vs Rambutan
Benefits
Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hydrates skin
Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff
Good conditioner
Allergy
Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing
Chest pains, Rhinitis, Wheezing
Side Effects
Chances of sunburn
Unknown
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.50 g
99+
15.70 g
22
Fiber
2.80 g
22
2.80 g
22
Sugar
1.70 g
99+
15.70 g
6
Protein
0.70 g
99+
1.00 g
25
Protein to Carb Ratio
0.07
20
0.06
21
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
0.00 mcg
37
Vitamin B1 (Thiamin)
0.03 mg
31
0.02 mg
40
Vitamin B2 (Riboflavin)
0.02 mg
38
0.07 mg
14
Vitamin B3 (Niacin)
0.20 mg
99+
0.79 mg
13
Vitamin B5 (Pantothenic Acid)
0.22 mg
27
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
39
0.00 mg
99+
Vitamin B9 (Folic acid)
8.00 mcg
27
0.00 mcg
36
Vitamin C (Ascorbic Acid)
29.10 mg
30
0.00 mg
99+
Vitamin E (Tocopherole)
0.22 mg
28
0.00 mg
99+
Vitamin K (Phyllochinone)
0.60 mcg
31
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
0.00 mcg
36
0.00 mcg
36
Choline
5.10 mg
24
0.00 mg
32
Fat
0.20 g
33
0.40 g
21
Minerals
Potassium
102.00 mg
99+
138.00 mg
99+
Iron
0.60 mg
21
1.90 mg
5
Sodium
2.00 mg
18
2.00 mg
18
Calcium
33.00 mg
13
20.00 mg
22
Magnesium
6.00 mg
29
10.00 mg
25
Zinc
0.11 mg
22
1.00 mg
3
Phosphorus
18.00 mg
27
15.00 mg
31
Manganese
0.01 mg
99+
0.00 mg
99+
Copper
0.07 mg
35
0.00 mg
99+
Selenium
0.40 mcg
13
0.00 mcg
17
Fatty Acids
Omega 3s
19.00 mg
25
0.00 mg
38
Omega 6s
36.00 mg
40
0.00 mg
99+
Sterol
Phytosterol
Not Available
0.00 mg
16
Water Content
88.26 g
17
79.50 g
99+
Ash
0.30 g
38
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
69.00 kcal
14
Calories in Fresh Fruit without Peel
30.00 kcal
23
Not Available
Calories in Frozen Form
Not Available
0.00 kcal
30
Calories in Dried Form
Not Available
150.00 kcal
36
Calories in Canned Form
20.68 kcal
26
82.00 kcal
10
Calories in Foods
Calories in Juice
30.00 kcal
38
105.00 kcal
9
Calories in Jam
250.00 kcal
19
Not Available
Calories in Pie
420.00 kcal
2
Not Available
Characteristics
Type
Citrus, Tree fruit
Tree fruit, Tropical
Season
All seasons
Early summer, Early winter, Late fall, Late spring
Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Seedless Variety
Yes
No
Color
Green
Coral red, Yellow
Inside Color
Light Green
Greyish-white
Shape
Round
Round
Texture
Succulent
Juicy
Taste
Acidic, Sour
Sour, Sweet
Origin
India
Unknown
Grows on
Trees
Trees
Cultivation
Soil Type
Clay loam, Sandy loam
Clay, Loam
Soil pH
6-7.5
5.5-6.5
Climatic Conditions
Sunny, Warm to hot climate
Humid
Facts
Facts about
- Lime is the called as the powerhouse of flavors.
- Fresh lime juice is so acidic that it can dissolve concrete.
- Limes are more fragrant and acidic than lemons.
- Persian limes are almost seedless and thorn less.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
Thailand
Other Countries
Argentina, Brazil, India, Mexico
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
United States of America
Singapore
Top Exporter
Mexico
Thailand
Scientific Name
Botanical Name
Citrus aurantifolia
Nephelium lappaceum
Synonym
not available
Rambota
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Sapindales
Sapindales
Family
Rutaceae
Sapindaceae
Genus
Citrus
Nephelium
Species
C. aurantifolia
N. lappaceum
Generic Group
Citrus fruit
Not Available
Compare Lime and Rambutan
It is important compare Lime and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.
Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.
Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Lime vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.
