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Lime and Tamarind


Tamarind and Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff  
Prevents hair loss  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  

Side Effects
Chances of sunburn  
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.50 g  
99+
62.50 g  
4

Fiber
2.80 g  
22
5.10 g  
10

Sugar
1.70 g  
99+
57.40 g  
3

Protein
0.70 g  
99+
2.80 g  
4

Protein to Carb Ratio
0.07  
20
0.04  
23

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
33
30.00 mcg  
17

Vitamin B1 (Thiamin)
0.03 mg  
31
0.43 mg  
1

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.15 mg  
4

Vitamin B3 (Niacin)
0.20 mg  
99+
1.94 mg  
2

Vitamin B5 (Pantothenic Acid)
0.22 mg  
27
0.14 mg  
99+

Vitamin B6 (Pyridoxin)
0.05 mg  
39
0.07 mg  
26

Vitamin B9 (Folic acid)
8.00 mcg  
27
14.00 mcg  
21

Vitamin C (Ascorbic Acid)
29.10 mg  
30
3.50 mg  
99+

Vitamin E (Tocopherole)
0.22 mg  
28
0.10 mg  
37

Vitamin K (Phyllochinone)
0.60 mcg  
31
2.80 mcg  
22

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
0.00 mcg  
36

Choline
5.10 mg  
24
8.60 mg  
8

Fat
0.20 g  
33
0.60 g  
14

Minerals
  
  

Potassium
102.00 mg  
99+
628.00 mg  
4

Iron
0.60 mg  
21
2.80 mg  
2

Sodium
2.00 mg  
18
28.00 mg  
2

Calcium
33.00 mg  
13
74.00 mg  
2

Magnesium
6.00 mg  
29
92.00 mg  
1

Zinc
0.11 mg  
22
0.10 mg  
23

Phosphorus
18.00 mg  
27
113.00 mg  
1

Manganese
0.01 mg  
99+
0.10 mg  
31

Copper
0.07 mg  
35
0.00 mg  
99+

Selenium
0.40 mcg  
13
1.30 mcg  
6

Fatty Acids
  
  

Omega 3s
19.00 mg  
25
0.00 mg  
38

Omega 6s
36.00 mg  
40
0.00 mg  
99+

Sterol
  
  

Phytosterol
Not Available  
0.00 mg  
16

Water Content
88.26 g  
17
82.00 g  
99+

Ash
0.30 g  
38
0.09 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
30.00 kcal  
23
239.00 kcal  
2

Calories in Frozen Form
Not Available  
187.00 kcal  
1

Calories in Dried Form
Not Available  
128.00 kcal  
37

Calories in Canned Form
20.68 kcal  
26
Not Available  

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
38
28.00 kcal  
39

Calories in Jam
250.00 kcal  
19
254.00 kcal  
17

Calories in Pie
420.00 kcal  
2
239.00 kcal  
39

Characteristics

Type
Citrus, Tree fruit  
Tropical  

Season
All seasons  
Spring, Summer  

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  

Seedless Variety
Yes  
No  

Color
Green  
Brown, Reddish-brown  

Inside Color
Light Green  
Brown  

Shape
Round  
Curving Cylinder  

Texture
Succulent  
Tough  

Taste
Acidic, Sour  
Sour-Sweet  

Origin
India  
Africa  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Loam, Sandy, Sandy loam, Well-drained  

Soil pH
6-7.5  
5.6-6.5  

Climatic Conditions
Sunny, Warm to hot climate  
Humid to dry, Rainfall, Warm to hot climate  

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
India  

Other Countries
Argentina, Brazil, India, Mexico  
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Thailand  

Scientific Name

Botanical Name
Citrus aurantifolia  
Tamarindus indica  

Synonym
not available  
Tamarindo, tamarindus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Liliopsida  

Subclass
Rosidae  
Rosidae  

Order
Sapindales  
Fabales  

Family
Rutaceae  
Fabaceae  

Genus
Citrus  
Tamarindus  

Species
C. aurantifolia  
Tamarindus indica  

Generic Group
Citrus fruit  
Tamarind Sub  

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Difference Between Lime and Tamarind

We might think that Lime and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lime and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Lime and Tamarind is explained here.

The amount of calories in 100 gm of fresh Lime and Tamarind with peel is Not Available and Not Available and the amount of calories without peel is 30.00 kcal and 239.00 kcal respectively. Thus, Lime and Tamarind belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lime and Tamarind is Sapindales and Fabales respectively. Lime belongs to Rutaceae family and Tamarind belongs to Fabaceae family. Lime belongs to Citrus genus of C. aurantifolia species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.

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