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Lime vs Tamarind


Tamarind vs Lime


Benefits

Health Benefits
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   

General Benefits
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   

Skin Benefits
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   

Side Effects
Chances of sunburn   
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.50 g   
99+
62.50 g   
4

Fiber
2.80 g   
22
5.10 g   
10

Sugar
1.70 g   
99+
57.40 g   
3

Protein
0.70 g   
99+
2.80 g   
4

Protein to Carb Ratio
0.07   
20
0.04   
23

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
30.00 mcg   
17

Vitamin B1 (Thiamin)
0.03 mg   
31
0.43 mg   
1

Vitamin B2 (Riboflavin)
0.02 mg   
38
0.15 mg   
4

Vitamin B3 (Niacin)
0.20 mg   
99+
1.94 mg   
2

Vitamin B5 (Pantothenic Acid)
0.22 mg   
27
0.14 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
39
0.07 mg   
26

Vitamin B9 (Folic acid)
8.00 mcg   
27
14.00 mcg   
21

Vitamin C (Ascorbic Acid)
29.10 mg   
30
3.50 mg   
99+

Vitamin E (Tocopherole)
0.22 mg   
28
0.10 mg   
37

Vitamin K (Phyllochinone)
0.60 mcg   
31
2.80 mcg   
22

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
5.10 mg   
24
8.60 mg   
8

Fat
0.20 g   
33
0.60 g   
14

Minerals
  
  

Potassium
102.00 mg   
99+
628.00 mg   
4

Iron
0.60 mg   
21
2.80 mg   
2

Sodium
2.00 mg   
18
28.00 mg   
2

Calcium
33.00 mg   
13
74.00 mg   
2

Magnesium
6.00 mg   
29
92.00 mg   
1

Zinc
0.11 mg   
22
0.10 mg   
23

Phosphorus
18.00 mg   
27
113.00 mg   
1

Manganese
0.01 mg   
99+
0.10 mg   
31

Copper
0.07 mg   
35
0.00 mg   
99+

Selenium
0.40 mcg   
13
1.30 mcg   
6

Fatty Acids
  
  

Omega 3s
19.00 mg   
25
0.00 mg   
38

Omega 6s
36.00 mg   
40
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
88.26 g   
17
82.00 g   
99+

Ash
0.30 g   
38
0.09 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
30.00 kcal   
23
239.00 kcal   
2

Calories in Frozen Form
Not Available   
187.00 kcal   
1

Calories in Dried Form
Not Available   
128.00 kcal   
37

Calories in Canned Form
20.68 kcal   
26
Not Available   

Calories in Foods
  
  

Calories in Juice
30.00 kcal   
38
28.00 kcal   
39

Calories in Jam
250.00 kcal   
19
254.00 kcal   
17

Calories in Pie
420.00 kcal   
2
239.00 kcal   
39

Characteristics

Type
Citrus, Tree fruit   
Tropical   

Season
All seasons   
Spring, Summer   

Varieties
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   

Seedless Variety
Yes   
No   

Color
Green   
Brown, Reddish-brown   

Inside Color
Light Green   
Brown   

Shape
Round   
Curving Cylinder   

Texture
Succulent   
Tough   

Taste
Acidic, Sour   
Sour-Sweet   

Origin
India   
Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Loam, Sandy, Sandy loam, Well-drained   

Soil pH
6-7.5   
5.6-6.5   

Climatic Conditions
Sunny, Warm to hot climate   
Humid to dry, Rainfall, Warm to hot climate   

Facts

Facts about
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Argentina, Brazil, India, Mexico   
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Thailand   

Scientific Name

Botanical Name
Citrus aurantifolia   
Tamarindus indica   

Synonym
not available   
Tamarindo, tamarindus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Fabales   

Family
Rutaceae   
Fabaceae   

Genus
Citrus   
Tamarindus   

Species
C. aurantifolia   
Tamarindus indica   

Generic Group
Citrus fruit   
Tamarind Sub   

Summary >>
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Compare Lime and Tamarind

It is important compare Lime and Tamarind as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Tamarind Benefits: beneficial in improving nerve function, protects against parasites and worms and relieves pain.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Tamarind are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, breathing difficulty, dizziness, eczema, fainting, hives, itching, nasal congestion, swelling of face, tingling sensation in mouth and vomiting. Get sorted Lime vs Tamarind comparison with the help of fruit comparison tool by fruitvs.com.

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