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Tamarind and Strawberry


Strawberry and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation  

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes  

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
62.50 g  
4
7.68 g  
99+

Fiber
5.10 g  
10
2.00 g  
26

Sugar
57.40 g  
3
4.89 g  
99+

Protein
2.80 g  
4
0.67 g  
99+

Protein to Carb Ratio
0.04  
23
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg  
17
1.00 mcg  
36

Vitamin B1 (Thiamin)
0.43 mg  
1
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.15 mg  
4
0.02 mg  
36

Vitamin B3 (Niacin)
1.94 mg  
2
0.39 mg  
37

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.13 mg  
99+

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.05 mg  
38

Vitamin B9 (Folic acid)
14.00 mcg  
21
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
3.50 mg  
99+
58.80 mg  
13

Vitamin E (Tocopherole)
0.10 mg  
37
0.29 mg  
24

Vitamin K (Phyllochinone)
2.80 mcg  
22
2.20 mcg  
26

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
26.00 mcg  
27

Choline
8.60 mg  
8
5.70 mg  
21

Fat
0.60 g  
14
0.30 g  
28

Minerals
  
  

Potassium
628.00 mg  
4
153.00 mg  
99+

Iron
2.80 mg  
2
0.41 mg  
28

Sodium
28.00 mg  
2
1.00 mg  
20

Calcium
74.00 mg  
2
16.00 mg  
25

Magnesium
92.00 mg  
1
13.00 mg  
22

Zinc
0.10 mg  
23
0.14 mg  
19

Phosphorus
113.00 mg  
1
24.00 mg  
21

Manganese
0.10 mg  
31
0.39 mg  
10

Copper
0.00 mg  
99+
0.05 mg  
99+

Selenium
1.30 mcg  
6
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
65.00 mg  
12

Omega 6s
0.00 mg  
99+
90.00 mg  
21

Sterol
  
  

Phytosterol
0.00 mg  
16
12.00 mg  
7

Water Content
82.00 g  
99+
90.95 g  
8

Ash
0.09 g  
99+
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
33.00 kcal  
35

Calories in Fresh Fruit without Peel
239.00 kcal  
2
Not Available  

Calories in Frozen Form
187.00 kcal  
1
35.00 kcal  
25

Calories in Dried Form
128.00 kcal  
37
375.00 kcal  
7

Calories in Canned Form
Not Available  
92.00 kcal  
7

Calories in Foods
  
  

Calories in Juice
28.00 kcal  
39
Not Available  

Calories in Jam
254.00 kcal  
17
Not Available  

Calories in Pie
239.00 kcal  
39
Not Available  

Characteristics

Type
Tropical  
Berry  

Season
Spring, Summer  
Spring, Summer  

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar  

Seedless Variety
No  
No  

Color
Brown, Reddish-brown  
Bright red  

Inside Color
Brown  
Pink  

Shape
Curving Cylinder  
Conical  

Texture
Tough  
Juicy  

Taste
Sour-Sweet  
Sour-Sweet  

Origin
Africa  
Europe  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained  
Loam  

Soil pH
5.6-6.5  
6-6.5  

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate  
Cold  

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
United States of America  

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  
Egypt, Mexico, Russia, Spain, Turkey  

Top Importer
United States of America  
Canada  

Top Exporter
Thailand  
United States of America  

Scientific Name

Botanical Name
Tamarindus indica  
Fragaria Ananassa  

Synonym
Tamarindo, tamarindus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Fabales  
Rosales  

Family
Fabaceae  
Rosaceae  

Genus
Tamarindus  
Fragaria  

Species
Tamarindus indica  
F. ananassa  

Generic Group
Tamarind Sub  
Rose  

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Difference Between Tamarind and Strawberry

We might think that Tamarind and Strawberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Strawberry Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Strawberry is explained here.

The amount of calories in 100 gm of fresh Tamarind and Strawberry with peel is Not Available and 33.00 kcal and the amount of calories without peel is 239.00 kcal and Not Available respectively. Thus, Tamarind and Strawberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Strawberry is Fabales and Rosales respectively. Tamarind belongs to Fabaceae family and Strawberry belongs to Rosaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Strawberry belongs to Fragaria genus of F. ananassa species. Beings plants, both fruits belong to Plantae Kingdom.

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