Strawberry and Rambutan
Benefits
Health Benefits
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Hydrates skin
Hair Benefits
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Good conditioner
Allergy
Allergy Symptoms
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Chest pains, Rhinitis, Wheezing
Side Effects
Allergic reaction
Unknown
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
7.68 g
99+
15.70 g
22
Fiber
2.00 g
26
2.80 g
22
Sugar
4.89 g
99+
15.70 g
6
Protein
0.67 g
99+
1.00 g
25
Protein to Carb Ratio
0.09
16
0.06
21
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
0.00 mcg
37
Vitamin B1 (Thiamin)
0.02 mg
35
0.02 mg
40
Vitamin B2 (Riboflavin)
0.02 mg
36
0.07 mg
14
Vitamin B3 (Niacin)
0.39 mg
37
0.79 mg
13
Vitamin B5 (Pantothenic Acid)
0.13 mg
99+
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.05 mg
38
0.00 mg
99+
Vitamin B9 (Folic acid)
24.00 mcg
10
0.00 mcg
36
Vitamin C (Ascorbic Acid)
58.80 mg
13
0.00 mg
99+
Vitamin E (Tocopherole)
0.29 mg
24
0.00 mg
99+
Vitamin K (Phyllochinone)
2.20 mcg
26
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
26.00 mcg
27
0.00 mcg
36
Choline
5.70 mg
21
0.00 mg
32
Fat
0.30 g
28
0.40 g
21
Minerals
Potassium
153.00 mg
99+
138.00 mg
99+
Iron
0.41 mg
28
1.90 mg
5
Sodium
1.00 mg
20
2.00 mg
18
Calcium
16.00 mg
25
20.00 mg
22
Magnesium
13.00 mg
22
10.00 mg
25
Zinc
0.14 mg
19
1.00 mg
3
Phosphorus
24.00 mg
21
15.00 mg
31
Manganese
0.39 mg
10
0.00 mg
99+
Copper
0.05 mg
99+
0.00 mg
99+
Selenium
0.40 mcg
13
0.00 mcg
17
Fatty Acids
Omega 3s
65.00 mg
12
0.00 mg
38
Omega 6s
90.00 mg
21
0.00 mg
99+
Sterol
Phytosterol
12.00 mg
7
0.00 mg
16
Water Content
90.95 g
8
79.50 g
99+
Ash
0.40 g
33
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
33.00 kcal
35
69.00 kcal
14
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
35.00 kcal
25
0.00 kcal
30
Calories in Dried Form
375.00 kcal
7
150.00 kcal
36
Calories in Canned Form
92.00 kcal
7
82.00 kcal
10
Calories in Foods
Calories in Juice
Not Available
105.00 kcal
9
Characteristics
Type
Berry
Tree fruit, Tropical
Season
Spring, Summer
Early summer, Early winter, Late fall, Late spring
Varieties
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Seedless Variety
No
No
Color
Bright red
Coral red, Yellow
Inside Color
Pink
Greyish-white
Shape
Conical
Round
Texture
Juicy
Juicy
Taste
Sour-Sweet
Sour, Sweet
Origin
Europe
Unknown
Grows on
Bushes
Trees
Cultivation
Soil Type
Loam
Clay, Loam
Soil pH
6-6.5
5.5-6.5
Climatic Conditions
Cold
Humid
Facts
Facts about
- Strawberry is the only fruit with seeds on its covering.
- Belgium has a museum dedicated to strawberries.
- Americans eat almost 3.4 pounds of fresh strawberries each year.
- They are believed to be an aphrodisiac.
- Oils extracted from its seeds is used to make soaps and candles.
- 'Rambut' means hairy in Malay.
- It makes the best hair mask.
- Seeds are edible and healthy too.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United States of America
Thailand
Other Countries
Egypt, Mexico, Russia, Spain, Turkey
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Top Importer
Canada
Singapore
Top Exporter
United States of America
Thailand
Scientific Name
Botanical Name
Fragaria Ananassa
Nephelium lappaceum
Synonym
Not Available
Rambota
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Sapindaceae
Genus
Fragaria
Nephelium
Species
F. ananassa
N. lappaceum
Generic Group
Rose
Not Available
Difference Between Strawberry and Rambutan
We might think that Strawberry and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Rambutan is explained here.
The amount of calories in 100 gm of fresh Strawberry and Rambutan with peel is 33.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Strawberry and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Rambutan is Rosales and Sapindales respectively. Strawberry belongs to Rosaceae family and Rambutan belongs to Sapindaceae family. Strawberry belongs to Fragaria genus of F. ananassa species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.
