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Tamarind and Lime


Lime and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment   
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment   

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain   
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots   
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots   

Hair Benefits
Prevents hair loss   
Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting   
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing   

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones   
Chances of sunburn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach   
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
62.50 g   
4
10.50 g   
99+

Fiber
5.10 g   
10
2.80 g   
22

Sugar
57.40 g   
3
1.70 g   
99+

Protein
2.80 g   
4
0.70 g   
99+

Protein to Carb Ratio
0.04   
23
0.07   
20

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg   
17
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.43 mg   
1
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.15 mg   
4
0.02 mg   
38

Vitamin B3 (Niacin)
1.94 mg   
2
0.20 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.22 mg   
27

Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.05 mg   
39

Vitamin B9 (Folic acid)
14.00 mcg   
21
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
3.50 mg   
99+
29.10 mg   
30

Vitamin E (Tocopherole)
0.10 mg   
37
0.22 mg   
28

Vitamin K (Phyllochinone)
2.80 mcg   
22
0.60 mcg   
31

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
0.00 mcg   
36

Choline
8.60 mg   
8
5.10 mg   
24

Fat
0.60 g   
14
0.20 g   
33

Minerals
  
  

Potassium
628.00 mg   
4
102.00 mg   
99+

Iron
2.80 mg   
2
0.60 mg   
21

Sodium
28.00 mg   
2
2.00 mg   
18

Calcium
74.00 mg   
2
33.00 mg   
13

Magnesium
92.00 mg   
1
6.00 mg   
29

Zinc
0.10 mg   
23
0.11 mg   
22

Phosphorus
113.00 mg   
1
18.00 mg   
27

Manganese
0.10 mg   
31
0.01 mg   
99+

Copper
0.00 mg   
99+
0.07 mg   
35

Selenium
1.30 mcg   
6
0.40 mcg   
13

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
19.00 mg   
25

Omega 6s
0.00 mg   
99+
36.00 mg   
40

Sterol
  
  

Phytosterol
0.00 mg   
16
Not Available   

Water Content
82.00 g   
99+
88.26 g   
17

Ash
0.09 g   
99+
0.30 g   
38

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
239.00 kcal   
2
30.00 kcal   
23

Calories in Frozen Form
187.00 kcal   
1
Not Available   

Calories in Dried Form
128.00 kcal   
37
Not Available   

Calories in Canned Form
Not Available   
20.68 kcal   
26

Calories in Foods
  
  

Calories in Juice
28.00 kcal   
39
30.00 kcal   
38

Calories in Jam
254.00 kcal   
17
250.00 kcal   
19

Calories in Pie
239.00 kcal   
39
420.00 kcal   
2

Characteristics

Type
Tropical   
Citrus, Tree fruit   

Season
Spring, Summer   
All seasons   

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari   
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime   

Seedless Variety
No   
Yes   

Color
Brown, Reddish-brown   
Green   

Inside Color
Brown   
Light Green   

Shape
Curving Cylinder   
Round   

Texture
Tough   
Succulent   

Taste
Sour-Sweet   
Acidic, Sour   

Origin
Africa   
India   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
5.6-6.5   
6-7.5   

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate   
Sunny, Warm to hot climate   

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan   
Argentina, Brazil, India, Mexico   

Top Importer
United States of America   
United States of America   

Top Exporter
Thailand   
Mexico   

Scientific Name

Botanical Name
Tamarindus indica   
Citrus aurantifolia   

Synonym
Tamarindo, tamarindus   
not available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Liliopsida   
Magnoliopsida   

Subclass
Rosidae   
Rosidae   

Order
Fabales   
Sapindales   

Family
Fabaceae   
Rutaceae   

Genus
Tamarindus   
Citrus   

Species
Tamarindus indica   
C. aurantifolia   

Generic Group
Tamarind Sub   
Citrus fruit   

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Difference Between Tamarind and Lime

We might think that Tamarind and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Lime is explained here.

The amount of calories in 100 gm of fresh Tamarind and Lime with peel is Not Available and Not Available and the amount of calories without peel is 239.00 kcal and 30.00 kcal respectively. Thus, Tamarind and Lime belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Lime is Fabales and Sapindales respectively. Tamarind belongs to Fabaceae family and Lime belongs to Rutaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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