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Tamarind and Lime


Lime and Tamarind


Benefits

Health Benefits
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment  
Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment  

General Benefits
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain  
Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots  
Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots  

Hair Benefits
Prevents hair loss  
Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting  
Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing  

Side Effects
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones  
Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach  
Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
62.50 g  
4
10.50 g  
99+

Fiber
5.10 g  
10
2.80 g  
22

Sugar
57.40 g  
3
1.70 g  
99+

Protein
2.80 g  
4
0.70 g  
99+

Protein to Carb Ratio
0.04  
23
0.07  
20

Vitamins
  
  

Vitamin A (Retinol)
30.00 mcg  
17
2.00 mcg  
33

Vitamin B1 (Thiamin)
0.43 mg  
1
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.15 mg  
4
0.02 mg  
38

Vitamin B3 (Niacin)
1.94 mg  
2
0.20 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.22 mg  
27

Vitamin B6 (Pyridoxin)
0.07 mg  
26
0.05 mg  
39

Vitamin B9 (Folic acid)
14.00 mcg  
21
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
3.50 mg  
99+
29.10 mg  
30

Vitamin E (Tocopherole)
0.10 mg  
37
0.22 mg  
28

Vitamin K (Phyllochinone)
2.80 mcg  
22
0.60 mcg  
31

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
0.00 mcg  
36

Choline
8.60 mg  
8
5.10 mg  
24

Fat
0.60 g  
14
0.20 g  
33

Minerals
  
  

Potassium
628.00 mg  
4
102.00 mg  
99+

Iron
2.80 mg  
2
0.60 mg  
21

Sodium
28.00 mg  
2
2.00 mg  
18

Calcium
74.00 mg  
2
33.00 mg  
13

Magnesium
92.00 mg  
1
6.00 mg  
29

Zinc
0.10 mg  
23
0.11 mg  
22

Phosphorus
113.00 mg  
1
18.00 mg  
27

Manganese
0.10 mg  
31
0.01 mg  
99+

Copper
0.00 mg  
99+
0.07 mg  
35

Selenium
1.30 mcg  
6
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
0.00 mg  
38
19.00 mg  
25

Omega 6s
0.00 mg  
99+
36.00 mg  
40

Sterol
  
  

Phytosterol
0.00 mg  
16
Not Available  

Water Content
82.00 g  
99+
88.26 g  
17

Ash
0.09 g  
99+
0.30 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
239.00 kcal  
2
30.00 kcal  
23

Calories in Frozen Form
187.00 kcal  
1
Not Available  

Calories in Dried Form
128.00 kcal  
37
Not Available  

Calories in Canned Form
Not Available  
20.68 kcal  
26

Calories in Foods
  
  

Calories in Juice
28.00 kcal  
39
30.00 kcal  
38

Calories in Jam
254.00 kcal  
17
250.00 kcal  
19

Calories in Pie
239.00 kcal  
39
420.00 kcal  
2

Characteristics

Type
Tropical  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari  
Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime  

Seedless Variety
No  
Yes  

Color
Brown, Reddish-brown  
Green  

Inside Color
Brown  
Light Green  

Shape
Curving Cylinder  
Round  

Texture
Tough  
Succulent  

Taste
Sour-Sweet  
Acidic, Sour  

Origin
Africa  
India  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam, Sandy, Sandy loam, Well-drained  
Clay loam, Sandy loam  

Soil pH
5.6-6.5  
6-7.5  

Climatic Conditions
Humid to dry, Rainfall, Warm to hot climate  
Sunny, Warm to hot climate  

Facts

Facts about
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
  
  • Lime is the called as the powerhouse of flavors.
  • Fresh lime juice is so acidic that it can dissolve concrete.
  • Limes are more fragrant and acidic than lemons.
  • Persian limes are almost seedless and thorn less.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
China  

Other Countries
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan  
Argentina, Brazil, India, Mexico  

Top Importer
United States of America  
United States of America  

Top Exporter
Thailand  
Mexico  

Scientific Name

Botanical Name
Tamarindus indica  
Citrus aurantifolia  

Synonym
Tamarindo, tamarindus  
not available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Fabales  
Sapindales  

Family
Fabaceae  
Rutaceae  

Genus
Tamarindus  
Citrus  

Species
Tamarindus indica  
C. aurantifolia  

Generic Group
Tamarind Sub  
Citrus fruit  

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Difference Between Tamarind and Lime

We might think that Tamarind and Lime are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarind and Lime Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarind and Lime is explained here.

The amount of calories in 100 gm of fresh Tamarind and Lime with peel is Not Available and Not Available and the amount of calories without peel is 239.00 kcal and 30.00 kcal respectively. Thus, Tamarind and Lime belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarind and Lime is Fabales and Sapindales respectively. Tamarind belongs to Fabaceae family and Lime belongs to Rutaceae family. Tamarind belongs to Tamarindus genus of Tamarindus indica species and Lime belongs to Citrus genus of C. aurantifolia species. Beings plants, both fruits belong to Plantae Kingdom.

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