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Rambutan
Rambutan

Tamarillo
Tamarillo



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Rambutan vs Tamarillo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Good conditioner
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Unknown
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g3.80 g
Avocado Information
1 79.18
2.2.1 Fiber
2.80 g3.30 g
Blackberry Information
0 10.4
2.2.2 Sugar
15.70 g1.00 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g2.00 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.52
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg1.48 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.00 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.79 mg0.27 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.00 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.20 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg4.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg29.80 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg2.09 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple Information
0 834
2.4.13 Choline
0.00 mg0.00 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.36 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg321.00 mg
Olive Information
42 840
2.6.2 Iron
1.90 mg0.57 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg1.44 mg
Orange Information
0 1556
2.6.4 Calcium
20.00 mg10.70 mg
Longan Information
1 100
2.6.5 Magnesium
10.00 mg20.60 mg
Gojiberry Information
0 92
2.6.6 Zinc
1.00 mg0.15 mg
Apple Information
0 2.7
2.6.7 Phosphorus
15.00 mg38.90 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.00 mg0.11 mg
Apple Information
0 3.3
2.6.9 Copper
0.00 mg0.05 mg
Apple Information
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg0.00 mg
Jambul Information
0 87
2.9 Water Content
79.50 g84.00 g
Gojiberry Information
0 95.23
2.10 Ash
0.30 g0.00 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
0.00 kcalNA
Apple
0 187
3.5 Calories in Dried Form
150.00 kcal36.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
82.00 kcal80.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
105.00 kcal72.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
NA195.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA180.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Early summer, Early winter, Late fall, Late spring
All seasons
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Coral red, Yellow
Orange, Red, Yellow
4.6 Inside Color
Greyish-white
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Sweet
Tangy, Tart
4.10 Origin
Unknown
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid
Rainfall, Warm
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
New Zealand
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Singapore
United States of America
5.3.4 Top Exporter
Thailand
New Zealand
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Solanum betaceum
6.2 Synonym
Rambota
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Sapindaceae
Solanaceae
7.9 Genus
Nephelium
Solanum
7.10 Species
N. lappaceum
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Compare Rambutan and Tamarillo

It is important compare Rambutan and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Rambutan are: good conditioner and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: chest pains, rhinitis and wheezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Rambutan vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.