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Rambutan
Rambutan

Tamarillo
Tamarillo



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Rambutan
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Tamarillo

Rambutan and Tamarillo

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure
1.1.1 General Benefits
Antiseptic properties, Cures headache, Removes waste from kidney
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level
1.2 Skin Benefits
Hydrates skin
Anti-aging benefits, Protects skin from oxidative stress
1.3 Hair Benefits
Good conditioner
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Chest pains, Rhinitis, Wheezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Unknown
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.70 g3.80 g
Avocado
1 79.18
2.2.1 Fiber
2.80 g3.30 g
Blackberry
0 10.4
2.2.2 Sugar
15.70 g1.00 g
Bilberry
0 63.35
2.3 Protein
1.00 g2.00 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.52
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg1.48 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.00 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.79 mg0.27 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.00 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.00 mg0.20 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.00 mcg4.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
0.00 mg29.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.00 mg2.09 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg0.00 mcg
Pineapple
0 834
2.4.13 Choline
0.00 mg0.00 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.36 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg321.00 mg
Olive
42 840
2.6.2 Iron
1.90 mg0.57 mg
White Grapefruit
0.06 9
2.6.3 Sodium
2.00 mg1.44 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg10.70 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg20.60 mg
Gojiberry
0 92
2.6.6 Zinc
1.00 mg0.15 mg
Apple
0 2.7
2.6.7 Phosphorus
15.00 mg38.90 mg
Gojiberry
0 113
2.6.8 Manganese
0.00 mg0.11 mg
Apple
0 3.3
2.6.9 Copper
0.00 mg0.05 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
0.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
0.00 mg0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
0.00 mg0.00 mg
Jambul
0 87
2.9 Water Content
79.50 g84.00 g
Gojiberry
0 95.23
2.10 Ash
0.30 g0.00 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
69.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA31.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
0.00 kcalNA
Apple
0 187
3.5 Calories in Dried Form
150.00 kcal36.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
82.00 kcal80.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
105.00 kcal72.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA195.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA180.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Fruit vegetable
4.2 Season
Early summer, Early winter, Late fall, Late spring
All seasons
4.3 Varieties
Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red
4.4 Seedless Variety
4.5 Color
Coral red, Yellow
Orange, Red, Yellow
4.6 Inside Color
Greyish-white
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Sweet
Tangy, Tart
4.10 Origin
Unknown
South Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.8-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid
Rainfall, Warm
5 Facts
5.1 Facts about
  • Oils extracted from its seeds is used to make soaps and candles.
  • 'Rambut' means hairy in Malay.
  • It makes the best hair mask.
  • Seeds are edible and healthy too.
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Thailand
New Zealand
5.3.2 Other Countries
Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka
Australia, Chile, Colombia, Malaysia, Peru, Philippines
5.3.3 Top Importer
Singapore
United States of America
5.3.4 Top Exporter
Thailand
New Zealand
6 Scientific Name
6.1 Botanical Name
Nephelium lappaceum
Solanum betaceum
6.2 Synonym
Rambota
tree tomato, genus Cyphomandra, Cyphomandra
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Tracheophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Asteridae
7.7 Order
Sapindales
Solanales
7.8 Family
Sapindaceae
Solanaceae
7.9 Genus
Nephelium
Solanum
7.10 Species
N. lappaceum
Solanum betaceum
7.11 Generic Group
Not Available
Nightshade

Difference Between Rambutan and Tamarillo

We might think that Rambutan and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Rambutan and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Rambutan and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Rambutan and Tamarillo with peel is 69.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Rambutan and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Rambutan and Tamarillo is Sapindales and Solanales respectively. Rambutan belongs to Sapindaceae family and Tamarillo belongs to Solanaceae family. Rambutan belongs to Nephelium genus of N. lappaceum species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.