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Raspberry
Raspberry

Honeydew
Honeydew



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Honeydew

Raspberry and Honeydew Benefits

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Regulates hair growth, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Raspberry and Honeydew

Do you know the health benefits of Raspberry and Honeydew? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Raspberry and Honeydew benefits & include them in your regular diet.
Raspberry Benefits are as follows: heart care, prevents macular degeneration, reduces blood circulation problems and cancer prevention. 

Honeydew Benefits are as follows: body hydration, heart care, treatment of skin diseases, gout treatment and cancer prevention. 

Raspberry and Honeydew are also known for their hair and skin benefits. Skin Benefits of Raspberry are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Honeydew are: anti-aging benefits, brightens and lightens complexion, hydrates skin, reduces wrinkles and treatment of dark spots. Hair Benefits of Raspberry are : acts as moisturizer, regulates hair growth and shiny hair and that of Honeydew are prevents hair loss, promotes longer and healthier hair and protects hair. Depending on Raspberry and Honeydew benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.