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Red Currant
Red Currant

Cherimoya
Cherimoya



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Red Currant
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Cherimoya

Red Currant and Cherimoya

1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Cancer prevention, Heart care, Regulation of heart rate
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Anaphylaxis, Itching, Skin rash, Swelling of face
1.5 Side Effects
Possibly unsafe during pregnancy
Allergic reaction, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.80 g17.71 g
Avocado
1 79.18
2.2.1 Fiber
4.30 g3.00 g
Blackberry
0 10.4
2.2.2 Sugar
7.37 g12.87 g
Bilberry
0 63.35
2.3 Protein
1.40 g1.57 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.100.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcgNA
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.10 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.13 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.64 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.06 mg0.35 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.26 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
8.00 mcg23.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
41.00 mg12.60 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.10 mg0.27 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
11.00 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
47.00 mcg6.00 mcg
Pineapple
0 834
2.4.13 Choline
7.60 mgNA
Gojiberry
0 14.2
2.5 Fat
0.20 g0.68 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
275.00 mg287.00 mg
Olive
42 840
2.6.2 Iron
1.00 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg7.00 mg
Orange
0 1556
2.6.4 Calcium
33.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg17.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.23 mg0.16 mg
Apple
0 2.7
2.6.7 Phosphorus
44.00 mg26.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.19 mg0.09 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.60 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
35.00 mg318.00 mg
Watermelon
0 318
2.7.2 Omega 6s
53.00 mg56.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.95 g79.39 g
Gojiberry
0 95.23
2.10 Ash
0.66 g0.65 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
56.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA75.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
308.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
70.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
165.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
260.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tropical
4.2 Season
Summer
Autumn, Spring, Winter
4.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
4.4 Seedless Variety
4.5 Color
Red
Green, Yellow
4.6 Inside Color
Red
White
4.7 Shape
Round
Conical
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sour, Tart
Sweet
4.10 Origin
Europe
Ecuador
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Moist, Well-drained
Sandy loam
4.12.2 Soil pH
6-76.5-7.6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
5.1 Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Russia
Spain
5.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Russia
Spain
6 Scientific Name
6.1 Botanical Name
Ribes rubrum
Annona cherimola
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Magnollidae
7.7 Order
Saxifragales
Magnoliales
7.8 Family
Grossulariaceae
Annonaceae
7.9 Genus
Ribes
Annona
7.10 Species
R. rubrum
A. cherimola
7.11 Generic Group
Saxifrage
Not Available

Difference Between Red Currant and Cherimoya

We might think that Red Currant and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Red Currant and Cherimoya with peel is 56.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Red Currant and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Cherimoya is Saxifragales and Magnoliales respectively. Red Currant belongs to Grossulariaceae family and Cherimoya belongs to Annonaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.