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Red Currant and Eggplant Benefits


Eggplant and Red Currant Benefits


Benefits

Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism   
Cancer prevention, Heart care, Reduces blood circulation problems   

General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones   
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold   

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation   

Hair Benefits
Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp   

Allergy
  
  

Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties   
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting   

Side Effects
Possibly unsafe during pregnancy   
Allergic reaction, Irritation, Nausea, Skin rash, Swelling   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, Don't consume at night and before bed   

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Health Benefits of Red Currant and Eggplant

Do you know the health benefits of Red Currant and Eggplant? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Red Currant and Eggplant benefits & include them in your regular diet.
Red Currant Benefits are as follows: heart care, regulation of heart rate, treatment of rheumatism, gout treatment and cancer prevention. 

Eggplant Benefits are as follows: heart care, reduces blood circulation problems and cancer prevention. 

Red Currant and Eggplant are also known for their hair and skin benefits. Skin Benefits of Red Currant are: brightens and lightens complexion, reduces wrinkles and treatment of acne while the skin benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation. Hair Benefits of Red Currant are : protects hair and that of Eggplant are prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp. Depending on Red Currant and Eggplant benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

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