1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
1.5 Side Effects
Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
1.2 Vitamins
1.2.1 Vitamin A (Retinol)
2.2.1 Vitamin B1 (Thiamin)
2.2.2 Vitamin B2 (Riboflavin)
2.2.3 Vitamin B3 (Niacin)
2.2.5 Vitamin B5 (Pantothenic Acid)
2.2.7 Vitamin B6 (Pyridoxin)
2.2.8 Vitamin B9 (Folic acid)
2.3.2 Vitamin C (Ascorbic Acid)
2.4.2 Vitamin E (Tocopherole)
2.4.3 Vitamin K (Phyllochinone)
2.4.5 Lycopene
2.4.7 Lutein+Zeaxanthin
2.4.9 Choline
2.5 Fat
1.4 Minerals
1.4.1 Potassium
275.00 mg228.00 mg
42
840
1.5.1 Iron
1.7.1 Sodium
1.8.2 Calcium
1.8.5 Magnesium
1.8.8 Zinc
1.8.10 Phosphorus
1.8.12 Manganese
1.8.13 Copper
1.8.15 Selenium
1.9 Fatty Acids
1.9.1 Omega 3s
1.10.1 Omega 6s
1.12 Sterol
1.12.1 Phytosterol
1.13 Water Content
1.14 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
308.00 kcal268.00 kcal
32
747
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
70.00 kcal50.00 kcal
17
461
2.7.3 Calories in Jam
165.00 kcal290.00 kcal
49
420
2.7.5 Calories in Pie
260.00 kcal310.00 kcal
80
450
3 Characteristics
3.1 Type
3.2 Season
3.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Green Flesh, Yellow Rind and Orange Flesh
3.4 Seedless Variety
3.5 Color
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
3.10 Origin
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
Moist, Well-drained
Sandy loam, Well-drained
3.12.2 Soil pH
3.12.4 Climatic Conditions
4 Facts
4.1 Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
4.3.3 Top Importer
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Ribes rubrum
Cucumis melo
5.2 Synonym
Not Available
Not Available
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
6.7 Order
Saxifragales
Cucurbitales
6.8 Family
Grossulariaceae
Cucurbitaceae
6.9 Genus
6.10 Species
6.11 Generic Group