Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Hair Benefits
Protects hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Side Effects
Possibly unsafe during pregnancy
Decrease in blood sugar levels, Intense headache
Lactating Women
Yes
Not Available
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Juice
Not Available
Calories in Jam
Not Available
Calories in Pie
Not Available
Season
Summer
Autumn, Summer
Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Honey Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight and Lang
Color
Red
Green, Red, Yellow
Soil Type
Moist, Well-drained
Sandy, Well-drained
Climatic Conditions
Cold
Warm to hot climate
Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
- Pigment extracted from Indian jujube is used for silk dyeing in Burma.
- In Korea, jujube wood is used to make wind instrument taepyeongso.
- Fresh jujube is known as Chinese apple & dried form is called as Chinese date.
Top Producer
Russia
China
Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Top Importer
Germany
United States of America
Top Exporter
Russia
China
Botanical Name
Ribes rubrum
Ziziphus zizyphus
Synonym
Not Available
Ziziphus jujuba or Ziziphus mauritania or Zizyphus jujuba
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Saxifragales
Rosales
Family
Grossulariaceae
Rhamnaceae
Species
R. rubrum
Z. zizyphus
Generic Group
Saxifrage
Not Available
Difference Between Red Currant and Jujube
We might think that Red Currant and Jujube are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Jujube Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Jujube is explained here.
The amount of calories in 100 gm of fresh Red Currant and Jujube with peel is 56.00 kcal and 79.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Red Currant and Jujube belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Jujube is Saxifragales and Rosales respectively. Red Currant belongs to Grossulariaceae family and Jujube belongs to Rhamnaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Jujube belongs to Ziziphus genus of Z. zizyphus species. Beings plants, both fruits belong to Plantae Kingdom.