1 Benefits
1.1 Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Helps in weight loss, Suppresses Arthritis
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Anti-aging benefits, Heals sunburn, Treatment of acne
1.3 Hair Benefits
Protects hair
Treatment of colored hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
NA
1.5 Side Effects
Possibly unsafe during pregnancy
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.3 Sugar
4.2 Protein
6.11.1 Protein to Carb Ratio
6.12 Vitamins
6.12.1 Vitamin A (Retinol)
6.12.2 Vitamin B1 (Thiamin)
6.12.3 Vitamin B2 (Riboflavin)
6.12.4 Vitamin B3 (Niacin)
6.12.5 Vitamin B5 (Pantothenic Acid)
6.12.6 Vitamin B6 (Pyridoxin)
6.12.7 Vitamin B9 (Folic acid)
6.12.8 Vitamin C (Ascorbic Acid)
6.12.9 Vitamin E (Tocopherole)
6.12.10 Vitamin K (Phyllochinone)
6.12.11 Lycopene
6.12.12 Lutein+Zeaxanthin
6.12.13 Choline
6.13 Fat
6.14 Minerals
6.14.1 Potassium
6.14.2 Iron
6.14.3 Sodium
6.14.4 Calcium
6.14.5 Magnesium
6.14.6 Zinc
6.14.7 Phosphorus
6.14.8 Manganese
6.14.9 Copper
6.14.10 Selenium
6.15 Fatty Acids
6.15.1 Omega 3s
6.15.2 Omega 6s
6.16 Sterol
6.16.1 Phytosterol
6.17 Water Content
6.18 Ash
7 Calories
7.1 Serving Size
7.2 Calories in Fresh Fruit with Peel
56.00 kcal60.00 kcal
15
299
7.3 Calories in Fresh Fruit without Peel
7.4 Calories in Frozen Form
7.5 Calories in Dried Form
7.6 Calories in Canned Form
7.7 Calories in Foods
7.7.1 Calories in Juice
70.00 kcal50.00 kcal
17
461
7.7.2 Calories in Jam
165.00 kcal150.00 kcal
49
420
7.7.3 Calories in Pie
8 Characteristics
8.1 Type
Berry
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
8.2 Season
Summer
Early fall, Summer
8.3 Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Selenicereus megalanthus and Hylocereus polyrhizus
8.4 Seedless Variety
8.5 Color
8.6 Inside Color
8.7 Shape
8.8 Texture
8.9 Taste
8.10 Origin
Europe
Central America, Mexico
8.11 Grows on
8.12 Cultivation
8.12.1 Soil Type
8.12.2 Soil pH
8.12.3 Climatic Conditions
9 Facts
9.1 Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
NA
9.2 In Alcoholic Beverages
9.2.1 Wine
9.2.2 Beer
9.2.3 Spirits
9.2.4 Cocktails
9.3 Production
9.3.1 Top Producer
9.3.2 Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
NA
9.3.3 Top Importer
9.3.4 Top Exporter
10 Scientific Name
10.1 Botanical Name
Ribes rubrum
Hylocereus undatus
10.2 Synonym
Not Available
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
11 Classification
11.1 Domain
11.2 Kingdom
11.3 Subkingdom
Tracheobionta
Tracheobionta
11.4 Division
11.5 Class
Magnoliopsida
Not Available
11.6 Subclass
11.7 Order
Saxifragales
Caryophyllales
11.8 Family
Grossulariaceae
Cactaceae
11.9 Genus
11.10 Species
11.11 Generic Group