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Red Currant vs Japanese Persimmon


Japanese Persimmon vs Red Currant


Benefits

Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Possibly unsafe during pregnancy   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.80 g   
34
18.59 g   
15

Fiber
4.30 g   
13
3.60 g   
17

Sugar
7.37 g   
40
12.53 g   
14

Protein
1.40 g   
16
0.58 g   
99+

Protein to Carb Ratio
0.10   
15
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.04 mg   
24
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.02 mg   
38

Vitamin B3 (Niacin)
0.10 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.06 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.07 mg   
24
0.10 mg   
15

Vitamin B9 (Folic acid)
8.00 mcg   
27
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
41.00 mg   
20
7.50 mg   
99+

Vitamin E (Tocopherole)
0.10 mg   
37
0.73 mg   
15

Vitamin K (Phyllochinone)
11.00 mcg   
8
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
47.00 mcg   
22
834.00 mcg   
1

Choline
7.60 mg   
13
7.60 mg   
13

Fat
0.20 g   
33
0.19 g   
34

Minerals
  
  

Potassium
275.00 mg   
22
161.00 mg   
99+

Iron
1.00 mg   
13
0.15 mg   
99+

Sodium
1.00 mg   
20
1.00 mg   
20

Calcium
33.00 mg   
13
8.00 mg   
37

Magnesium
13.00 mg   
22
9.00 mg   
26

Zinc
0.23 mg   
12
0.11 mg   
22

Phosphorus
44.00 mg   
7
17.00 mg   
28

Manganese
0.19 mg   
20
0.36 mg   
12

Copper
0.11 mg   
20
0.11 mg   
17

Selenium
0.60 mcg   
10
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
35.00 mg   
20
4.00 mg   
34

Omega 6s
53.00 mg   
31
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
83.95 g   
99+
80.32 g   
99+

Ash
0.66 g   
17
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
56.00 kcal   
20
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
308.00 kcal   
16
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
70.00 kcal   
17
90.00 kcal   
11

Calories in Jam
165.00 kcal   
31
345.00 kcal   
6

Calories in Pie
260.00 kcal   
32
284.00 kcal   
25

Characteristics

Type
Berry   
Berry, Tree fruit   

Season
Summer   
Autumn, Winter   

Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Red   
Orange, Red, Yellow   

Inside Color
Red   
Orange   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sour, Tart   
Sweet   

Origin
Europe   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Moist, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-7   
6.5-7.5   

Climatic Conditions
Cold   
Can tolerate wide range of climates   

Facts

Facts about
  • The albino version of red currants known as white currants, are often sold as different fruit.
  • Red currant tea is healthy substitute for coffee.
  • There are more than 150 varieties of red currants.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
Russia   
China   

Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Germany   
United States of America   

Top Exporter
Russia   
Japan   

Scientific Name

Botanical Name
Ribes rubrum   
Diospyros kaki   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Saxifragales   
Ericales   

Family
Grossulariaceae   
Ebenaceae   

Genus
Ribes   
Diospyros   

Species
R. rubrum   
D. kaki   

Generic Group
Saxifrage   
Not Available   

Summary >>
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Compare Red Currant and Japanese Persimmon

It is important compare Red Currant and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Red Currant are: protects hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Red Currant vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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