Salmonberry and Blackberry
Benefits
Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair
Allergy
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.10 g
99+
9.60 g
99+
Fiber
1.90 g
27
0.00 g
99+
Sugar
3.70 g
99+
4.90 g
99+
Protein
0.90 g
30
1.40 g
16
Protein to Carb Ratio
0.09
16
0.15
11
Vitamins
Vitamin A (Retinol)
50.00 mcg
12
11.00 mcg
26
Vitamin B1 (Thiamin)
0.04 mg
23
0.02 mg
38
Vitamin B2 (Riboflavin)
0.06 mg
15
0.03 mg
33
Vitamin B3 (Niacin)
0.47 mg
32
0.65 mg
20
Vitamin B5 (Pantothenic Acid)
0.17 mg
37
0.28 mg
18
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.03 mg
99+
Vitamin B9 (Folic acid)
17.00 mcg
18
25.00 mcg
9
Vitamin C (Ascorbic Acid)
9.20 mg
99+
21.00 mg
36
Vitamin E (Tocopherole)
1.61 mg
4
1.17 mg
8
Vitamin K (Phyllochinone)
14.80 mcg
6
19.80 mcg
3
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
118.00 mcg
12
Choline
Not Available
8.52 mg
9
Fat
0.33 g
25
0.50 g
18
Minerals
Potassium
110.00 mg
99+
162.00 mg
99+
Iron
0.40 mg
29
0.62 mg
20
Sodium
14.00 mg
8
1.00 mg
20
Calcium
13.00 mg
28
29.00 mg
15
Magnesium
15.00 mg
19
20.00 mg
14
Zinc
0.28 mg
10
0.53 mg
5
Phosphorus
27.00 mg
19
22.00 mg
23
Manganese
1.10 mg
3
0.65 mg
6
Copper
0.03 mg
99+
0.17 mg
9
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
94.00 mg
7
Omega 6s
0.00 mg
99+
186.00 mg
11
Sterol
Water Content
88.21 g
18
88.20 g
19
Ash
0.56 g
21
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
43.00 kcal
30
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
64.00 kcal
11
Calories in Dried Form
Not Available
325.00 kcal
13
Calories in Canned Form
Not Available
92.00 kcal
7
Calories in Foods
Calories in Juice
55.00 kcal
25
38.00 kcal
37
Calories in Jam
120.00 kcal
36
250.00 kcal
19
Calories in Pie
360.00 kcal
9
Not Available
Characteristics
Type
Berry
Berry
Season
All seasons
Spring, Summer
Varieties
Golden ruby and Olympic Double
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Seedless Variety
No
No
Color
Pink, Pink red, Salmon, Salmon yellow
Purplish black
Inside Color
Pink
Magenta
Shape
Oval
Round
Texture
Juicy
Juicy
Taste
Sweet
Juicy, Sweet
Origin
North America
Asia, Europe, North America, South America
Grows on
Trees
Trees
Cultivation
Soil Type
Loam
Well-drained
Soil pH
5.7-7.2
5.5-7
Climatic Conditions
Moist
Dry, Warm to hot climate
Facts
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
United States of America
United States of America
Other Countries
Canada, Mexico
China, New Zealand, Serbia, South Africa
Top Importer
Not Available
United States of America
Top Exporter
Not Available
Mexico
Scientific Name
Botanical Name
Rubus spectabilis
Rubus Fruticosus
Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Rubus
Species
R. spectabilis
Rubus fruticosus
Generic Group
Not Available
Rose
Difference Between Salmonberry and Blackberry
We might think that Salmonberry and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Blackberry is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Blackberry with peel is 47.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Blackberry is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Blackberry belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.
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