Salmonberry and Lemon
Benefits
Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Side Effects
Allergic reaction
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
Nutrition
Serving Size
100 g
100 g
Carbs
10.10 g
99+
9.30 g
99+
Fiber
1.90 g
27
2.80 g
22
Sugar
3.70 g
99+
2.50 g
99+
Protein
0.90 g
30
1.10 g
21
Protein to Carb Ratio
0.09
16
0.12
14
Vitamins
Vitamin A (Retinol)
50.00 mcg
12
3.00 mcg
32
Vitamin B1 (Thiamin)
0.04 mg
23
0.04 mg
24
Vitamin B2 (Riboflavin)
0.06 mg
15
0.02 mg
38
Vitamin B3 (Niacin)
0.47 mg
32
0.10 mg
99+
Vitamin B5 (Pantothenic Acid)
0.17 mg
37
0.19 mg
34
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.08 mg
20
Vitamin B9 (Folic acid)
17.00 mcg
18
11.00 mcg
24
Vitamin C (Ascorbic Acid)
9.20 mg
99+
53.00 mg
15
Vitamin E (Tocopherole)
1.61 mg
4
0.15 mg
33
Vitamin K (Phyllochinone)
14.80 mcg
6
0.00 mcg
36
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
11.00 mcg
30
Choline
Not Available
5.10 mg
24
Fat
0.33 g
25
0.30 g
28
Minerals
Potassium
110.00 mg
99+
138.00 mg
99+
Iron
0.40 mg
29
0.60 mg
21
Sodium
14.00 mg
8
2.00 mg
18
Calcium
13.00 mg
28
26.00 mg
17
Magnesium
15.00 mg
19
8.00 mg
27
Zinc
0.28 mg
10
0.06 mg
27
Phosphorus
27.00 mg
19
16.00 mg
29
Manganese
1.10 mg
3
0.03 mg
99+
Copper
0.03 mg
99+
0.04 mg
99+
Selenium
Not Available
0.40 mcg
13
Fatty Acids
Omega 3s
0.00 mg
38
26.00 mg
23
Omega 6s
0.00 mg
99+
63.00 mg
28
Sterol
Water Content
88.21 g
18
88.98 g
15
Ash
0.56 g
21
0.30 g
38
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
Not Available
Calories in Fresh Fruit without Peel
Not Available
29.00 kcal
24
Calories in Frozen Form
Not Available
22.00 kcal
27
Calories in Dried Form
Not Available
267.00 kcal
25
Calories in Canned Form
Not Available
21.00 kcal
25
Calories in Foods
Calories in Juice
55.00 kcal
25
22.00 kcal
99+
Calories in Jam
120.00 kcal
36
250.00 kcal
19
Calories in Pie
360.00 kcal
9
285.00 kcal
24
Characteristics
Type
Berry
Citrus, Tree fruit
Season
All seasons
All seasons
Varieties
Golden ruby and Olympic Double
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Seedless Variety
No
Yes
Color
Pink, Pink red, Salmon, Salmon yellow
Yellow, Yellowish-orange
Inside Color
Pink
Yellow
Shape
Oval
Round
Texture
Juicy
Succulent
Taste
Sweet
Sour
Origin
North America
China, India
Grows on
Trees
Trees
Cultivation
Soil Type
Loam
Well-drained
Soil pH
5.7-7.2
5.5-6.5
Climatic Conditions
Moist
Hot, Sunny
Facts
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
United States of America
China
Other Countries
Canada, Mexico
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Top Importer
Not Available
United States of America
Top Exporter
Not Available
Mexico
Scientific Name
Botanical Name
Rubus spectabilis
Citrus limon
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Sapindales
Family
Rosaceae
Rutaceae
Genus
Rubus
Citrus
Species
R. spectabilis
C. limon
Generic Group
Not Available
Citrus fruit
Difference Between Salmonberry and Lemon
We might think that Salmonberry and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Lemon is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Lemon with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 29.00 kcal respectively. Thus, Salmonberry and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Lemon is Rosales and Sapindales respectively. Salmonberry belongs to Rosaceae family and Lemon belongs to Rutaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.
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