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Salmonberry
Salmonberry

Mulberry
Mulberry



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Salmonberry
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Mulberry

Salmonberry and Mulberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.10 g9.80 g
Avocado
1 79.18
2.2.2 Fiber
1.90 g1.70 g
Blackberry
0 10.4
2.2.4 Sugar
3.70 g8.10 g
Bilberry
0 63.35
2.4 Protein
0.90 g1.40 g
Apple
0.3 14.07
2.4.1 Protein to Carb Ratio
0.090.14
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
50.00 mcg7.50 mcg
Pomegranate
0 426
2.6.3 Vitamin B1 (Thiamin)
0.04 mg0.03 mg
Apple
0 0.428
2.6.5 Vitamin B2 (Riboflavin)
0.06 mg0.10 mg
Apple
0 1.3
2.6.7 Vitamin B3 (Niacin)
0.47 mg0.62 mg
Gojiberry
0 2.8
2.6.9 Vitamin B5 (Pantothenic Acid)
0.17 mgNA
Lychee
0 1.4
2.6.12 Vitamin B6 (Pyridoxin)
0.08 mg0.05 mg
Apple
0 0.4
2.6.14 Vitamin B9 (Folic acid)
17.00 mcg6.00 mcg
Gojiberry
0 81
2.6.16 Vitamin C (Ascorbic Acid)
9.20 mg36.40 mg
Olive
0 228.3
2.6.18 Vitamin E (Tocopherole)
1.61 mg0.87 mg
Gojiberry
0 3.81
2.6.20 Vitamin K (Phyllochinone)
14.80 mcg7.80 mcg
Orange
0 40.3
2.6.22 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.6.24 Lutein+Zeaxanthin
NA136.00 mcg
Pineapple
0 834
2.7.1 Choline
NA12.30 mg
Gojiberry
0 14.2
2.9 Fat
0.33 g0.39 g
Physalis
0 33.49
2.10 Minerals
2.10.1 Potassium
110.00 mg194.00 mg
Olive
42 840
2.10.4 Iron
0.40 mg1.85 mg
White Grapefruit
0.06 9
2.10.5 Sodium
14.00 mg10.00 mg
Orange
0 1556
2.10.7 Calcium
13.00 mg39.00 mg
Longan
1 100
2.10.9 Magnesium
15.00 mg18.00 mg
Gojiberry
0 92
2.10.11 Zinc
0.28 mg0.12 mg
Apple
0 2.7
2.10.13 Phosphorus
27.00 mg38.00 mg
Gojiberry
0 113
2.10.15 Manganese
1.10 mgNA
Apple
0 3.3
2.11.2 Copper
0.03 mg0.06 mg
Apple
0 2
2.11.3 Selenium
NA0.60 mcg
Apple
0 63.7
2.12 Fatty Acids
2.12.1 Omega 3s
0.00 mg1.00 mg
Watermelon
0 318
2.14.1 Omega 6s
0.00 mg206.00 mg
Jambul
0 1689
2.16 Sterol
2.16.1 Phytosterol
NANA
Jambul
0 87
3.3 Water Content
88.21 g87.68 g
Gojiberry
0 95.23
3.5 Ash
0.56 g0.69 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
47.00 kcal43.00 kcal
Cucumber
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
4.6 Calories in Frozen Form
NA43.00 kcal
Rambutan
0 187
4.8 Calories in Dried Form
NA325.00 kcal
Gojiberry
32 747
4.9 Calories in Canned Form
NANA
Tomato
17 443
4.10 Calories in Foods
4.10.1 Calories in Juice
55.00 kcal40.00 kcal
Tomato
17 461
5.12.3 Calories in Jam
120.00 kcal297.00 kcal
Clementine
49 420
8.11.1 Calories in Pie
360.00 kcal196.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Berry
Berry
9.2 Season
All seasons
Spring, Summer
9.3 Varieties
Golden ruby and Olympic Double
Charparral, Pendula, Teas, Bellaire and Lingan
9.4 Seedless Variety
9.5 Color
Pink, Pink red, Salmon, Salmon yellow
Pink, Purple, White
9.6 Inside Color
Pink
Pink
9.7 Shape
Oval
Oval
9.8 Texture
Juicy
Juicy
9.9 Taste
Sweet
Tart
9.10 Origin
North America
China
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Loam
Clay, Loam
9.12.2 Soil pH
5.7-7.26.5-6.8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Moist
Sunny
10 Facts
10.1 Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
China
10.3.2 Other Countries
Canada, Mexico
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
10.3.3 Top Importer
Not Available
Not Available
10.3.4 Top Exporter
Not Available
China
11 Scientific Name
11.1 Botanical Name
Rubus spectabilis
Morus Alba
11.2 Synonym
Not Available
Morus atropurpurea or Morus multicaulis
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Alismidae
12.7 Order
Rosales
Rosales
12.8 Family
Rosaceae
Moraceae
12.9 Genus
Rubus
Morus
12.10 Species
R. spectabilis
M. alba
12.11 Generic Group
Not Available
Mulberry

Difference Between Salmonberry and Mulberry

We might think that Salmonberry and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Mulberry is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Mulberry with peel is 47.00 kcal and 43.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Mulberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Mulberry is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Mulberry belongs to Moraceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.