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Salmonberry and Pineapple


Pineapple and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties   
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate   

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold   

Skin Benefits
Anti-aging benefits, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots   

Hair Benefits
Protects hair, Regulates hair growth   
Prevents hair loss   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips   
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing   

Side Effects
Allergic reaction   
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.10 g   
99+
13.12 g   
37

Fiber
1.90 g   
27
1.40 g   
32

Sugar
3.70 g   
99+
9.85 g   
23

Protein
0.90 g   
30
0.54 g   
99+

Protein to Carb Ratio
0.09   
16
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg   
12
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.04 mg   
23
0.08 mg   
10

Vitamin B2 (Riboflavin)
0.06 mg   
15
0.03 mg   
28

Vitamin B3 (Niacin)
0.47 mg   
32
0.50 mg   
30

Vitamin B5 (Pantothenic Acid)
0.17 mg   
37
0.21 mg   
29

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.11 mg   
13

Vitamin B9 (Folic acid)
17.00 mcg   
18
18.00 mcg   
17

Vitamin C (Ascorbic Acid)
9.20 mg   
99+
47.80 mg   
17

Vitamin E (Tocopherole)
1.61 mg   
4
0.02 mg   
99+

Vitamin K (Phyllochinone)
14.80 mcg   
6
0.70 mcg   
30

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
5.50 mg   
23

Fat
0.33 g   
25
0.12 g   
99+

Minerals
  
  

Potassium
110.00 mg   
99+
109.00 mg   
99+

Iron
0.40 mg   
29
0.29 mg   
36

Sodium
14.00 mg   
8
1.00 mg   
20

Calcium
13.00 mg   
28
13.00 mg   
28

Magnesium
15.00 mg   
19
12.00 mg   
23

Zinc
0.28 mg   
10
0.12 mg   
21

Phosphorus
27.00 mg   
19
8.00 mg   
40

Manganese
1.10 mg   
3
0.93 mg   
4

Copper
0.03 mg   
99+
0.11 mg   
19

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
17.00 mg   
27

Omega 6s
0.00 mg   
99+
23.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
6.00 mg   
13

Water Content
88.21 g   
18
86.00 g   
33

Ash
0.56 g   
21
0.22 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
50.00 kcal   
14

Calories in Frozen Form
Not Available   
50.00 kcal   
15

Calories in Dried Form
Not Available   
245.00 kcal   
31

Calories in Canned Form
Not Available   
52.00 kcal   
21

Calories in Foods
  
  

Calories in Juice
55.00 kcal   
25
53.00 kcal   
27

Calories in Jam
120.00 kcal   
36
265.00 kcal   
13

Calories in Pie
360.00 kcal   
9
303.00 kcal   
17

Characteristics

Type
Berry   
Berry, Tropical   

Season
All seasons   
Autumn   

Varieties
Golden ruby and Olympic Double   
Smooth Cayenne, Abacaxi, Red Spanish and Queen   

Seedless Variety
No   
Yes   

Color
Pink, Pink red, Salmon, Salmon yellow   
Yellow   

Inside Color
Pink   
Yellow   

Shape
Oval   
Oval   

Texture
Juicy   
Juicy   

Taste
Sweet   
Strong, Sweet, Tart   

Origin
North America   
Central America, South America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Loam   
Clay, Sandy loam, Well-drained   

Soil pH
5.7-7.2   
5.5-6   

Climatic Conditions
Moist   
Hot, Sunny   

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Yes   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
United States of America   
Costa Rica   

Other Countries
Canada, Mexico   
Brazil, India, Philippines, Thailand   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Costa Rica   

Scientific Name

Botanical Name
Rubus spectabilis   
Ananas comosus   

Synonym
Not Available   
Ananas sativus   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Commelinidae   

Order
Rosales   
Poales   

Family
Rosaceae   
Bromeliaceae   

Genus
Rubus   
Ananas   

Species
R. spectabilis   
A. comosus   

Generic Group
Not Available   
Pineapple   

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Difference Between Salmonberry and Pineapple

We might think that Salmonberry and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Pineapple is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Pineapple with peel is 47.00 kcal and Not Available and the amount of calories without peel is Not Available and 50.00 kcal respectively. Thus, Salmonberry and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Pineapple is Rosales and Poales respectively. Salmonberry belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

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