Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
  
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Boosts immune system, Digestive aid
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles
  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Protects hair, Regulates hair growth
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Anaphylaxis, Itching, Sneezing, Wheezing
  
Side Effects
Allergic reaction
  
May interact with some drugs
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Any time except an hour after meal, Don't consume at night and before bed
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
32.00 kcal
  
99+
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
120.00 kcal
  
36
180.00 kcal
  
29
Calories in Pie
240.00 kcal
  
38
Type
Berry
  
Berry
  
Season
All seasons
  
Autumn
  
Varieties
Golden ruby and Olympic Double
  
No Types
  
Seedless Variety
No
  
No
  
Color
Pink, Pink red, Salmon, Salmon yellow
  
Scarlet red
  
Inside Color
Pink
  
Orange
  
Shape
Oval
  
Oval
  
Texture
Juicy
  
Tough
  
Taste
Sweet
  
Slightly bitter, Tart
  
Origin
North America
  
Unknown
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Well-drained
  
Soil pH
5.7-7.2
  
6.8-8.1
  
Climatic Conditions
Moist
  
Cold, Hot
  
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
United States of America
  
China
  
Other Countries
Canada, Mexico
  
Canada, France, India, United States of America
  
Top Importer
Not Available
  
United States of America
  
Top Exporter
Not Available
  
China
  
Botanical Name
Rubus spectabilis
  
Lycium barbarum
  
Synonym
Not Available
  
Wolfberry
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Unknown
  
Class
Magnoliopsida
  
Unknown
  
Subclass
Rosidae
  
Asteridae
  
Order
Rosales
  
Solanales
  
Family
Rosaceae
  
Solanaceae
  
Genus
Rubus
  
Lycium
  
Species
R. spectabilis
  
L. barbarum
  
Generic Group
Not Available
  
Not Available
  
Compare Salmonberry and Gojiberry
It is important compare Salmonberry and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Gojiberry Benefits: boosts immune system and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Salmonberry vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.