1 Benefits
1.1 Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.2.4 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.7 Vitamin B3 (Niacin)
2.4.9 Vitamin B5 (Pantothenic Acid)
2.5.2 Vitamin B6 (Pyridoxin)
2.5.4 Vitamin B9 (Folic acid)
2.6.2 Vitamin C (Ascorbic Acid)
2.7.1 Vitamin E (Tocopherole)
2.8.1 Vitamin K (Phyllochinone)
3.2.1 Lycopene
3.3.1 Lutein+Zeaxanthin
3.3.2 Choline
3.5 Fat
3.7 Minerals
3.7.1 Potassium
110.00 mg628.00 mg
42
840
3.8.1 Iron
3.9.2 Sodium
3.9.3 Calcium
3.9.5 Magnesium
3.9.7 Zinc
4.2.1 Phosphorus
5.2.5 Manganese
7.11.1 Copper
7.11.2 Selenium
7.12 Fatty Acids
7.12.1 Omega 3s
7.12.2 Omega 6s
7.13 Sterol
7.13.1 Phytosterol
7.14 Water Content
7.15 Ash
8 Calories
8.1 Serving Size
8.2 Calories in Fresh Fruit with Peel
8.3 Calories in Fresh Fruit without Peel
8.4 Calories in Frozen Form
8.5 Calories in Dried Form
8.6 Calories in Canned Form
8.7 Calories in Foods
8.7.1 Calories in Juice
55.00 kcal28.00 kcal
17
461
8.7.2 Calories in Jam
120.00 kcal254.00 kcal
49
420
8.7.3 Calories in Pie
360.00 kcal239.00 kcal
80
450
9 Characteristics
9.1 Type
9.2 Season
All seasons
Spring, Summer
9.3 Varieties
Golden ruby and Olympic Double
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
9.4 Seedless Variety
9.5 Color
Pink, Pink red, Salmon, Salmon yellow
Brown, Reddish-brown
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Loam
Loam, Sandy, Sandy loam, Well-drained
9.12.2 Soil pH
9.12.3 Climatic Conditions
Moist
Humid to dry, Rainfall, Warm to hot climate
10 Facts
10.1 Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- Tamarind is used to prevent body odor.
- African children use the tamarind seeds in games.
- No cases of tamarind toxicity or allergy reported till date.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
United States of America
India
10.3.2 Other Countries
Canada, Mexico
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
10.3.3 Top Importer
Not Available
United States of America
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Rubus spectabilis
Tamarindus indica
11.2 Synonym
Not Available
Tamarindo, tamarindus
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
R. spectabilis
Tamarindus indica
12.11 Generic Group
Not Available
Tamarind Sub