Sapota and Cherimoya Benefits

Sapota

Cherimoya

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Benefits

Health Benefits

Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar

Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Boosts immune system, Controls blood sugar levels, Digestive aid

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Nourishes skin, Protects skin from oxidative stress

Reduces wrinkles, Skin rejuvenation

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Asthma, Red rash, Swelling of mouth, tongue or lips

Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Diarrhoea, Vomiting

Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

As a snack in the late afternoon

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

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Health Benefits of Sapota and Cherimoya

Do you know the health benefits of Sapota and Cherimoya? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Sapota and Cherimoya benefits & include them in your regular diet.
Sapota Benefits are as follows: anti-inflammatory properties, arthritis treatment and regulates blood sugar.

Cherimoya Benefits are as follows: cancer prevention, heart care and regulation of heart rate.

Sapota and Cherimoya are also known for their hair and skin benefits. Skin Benefits of Sapota are: nourishes skin and protects skin from oxidative stress while the skin benefits of Cherimoya are: reduces wrinkles and skin rejuvenation. Hair Benefits of Sapota are : prevents hair loss, promotes longer and healthier hair and regulates hair growth and that of Cherimoya are promotes longer and healthier hair, treatment of dandruff and treatment of lice. Depending on Sapota and Cherimoya benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.