Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
Cancer prevention, Heart care, Regulation of heart rate
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Anaphylaxis, Itching, Skin rash, Swelling of face
  
Side Effects
Diarrhoea, Vomiting
  
Allergic reaction, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon
  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
Not Available
  
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Type
Berry
  
Tropical
  
Season
Winter
  
Autumn, Spring, Winter
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana
  
Seedless Variety
Not Available
  
No
  
Color
Dark green, Green-yellow, Orange green
  
Green, Yellow
  
Inside Color
Not Available
  
White
  
Shape
Round
  
Conical
  
Texture
Fleshy
  
Fleshy
  
Taste
Sweetish
  
Sweet
  
Origin
Central America, North America, Unknown
  
Ecuador
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam
  
Soil pH
5-7
  
6.5-7.6
  
Climatic Conditions
Cold, Sunny
  
Warm
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- Cherimoya is also called as custard apple or chirimoya.
- The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
- The cherimoya is called as 'the tree of ice cream'.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
China
  
Spain
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America
  
Top Importer
UAE
  
United States of America
  
Top Exporter
India
  
Spain
  
Botanical Name
Cucurbita Pepo
  
Annona cherimola
  
Synonym
Winter Squash
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Magnollidae
  
Order
Cucurbitales
  
Magnoliales
  
Family
Cucurbitaceae
  
Annonaceae
  
Genus
Cucurbita
  
Annona
  
Species
Pepo
  
A. cherimola
  
Generic Group
Not Available
  
Not Available
  
Compare Sapota and Cherimoya
It is important compare Sapota and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: asthma, red rash and swelling of mouth, tongue or lips and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Sapota vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.