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Sour Cherry
Sour Cherry

Grape
Grape



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Sour Cherry
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Grape

Sour Cherry and Grape

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1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
96% Low Calorie Fruits Fruits have it !
96% Low Calorie Fruits Fruits have it !
1.6.2 Lactating Women
78% Low Calorie Fruits Fruits have it !
78% Low Calorie Fruits Fruits have it !
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
12.20 g
Rank: 39 (Overall)
18.10 g
Rank: 17 (Overall)
Avocado
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2.2.1 Fiber
Passionfruit
1.60 g
Rank: 30 (Overall)
0.90 g
Rank: 37 (Overall)
Blackberry
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2.2.2 Sugar
Date
8.50 g
Rank: 31 (Overall)
15.48 g
Rank: 7 (Overall)
Bilberry
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2.3 Protein
Gojiberry
1.00 g
Rank: 25 (Overall)
0.72 g
Rank: 40 (Overall)
Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
0.08
Rank: 18 (Overall)
0.04
Rank: 24 (Overall)
Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
64.00 mcg
Rank: 9 (Overall)
3.00 mcg
Rank: 32 (Overall)
Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
0.03 mg
Rank: 31 (Overall)
0.07 mg
Rank: 12 (Overall)
Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
0.04 mg
Rank: 23 (Overall)
0.07 mg
Rank: 12 (Overall)
Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
0.40 mg
Rank: 36 (Overall)
0.19 mg
Rank: 55 (Overall)
Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
0.14 mg
Rank: 42 (Overall)
0.05 mg
Rank: 54 (Overall)
Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
0.04 mg
Rank: 41 (Overall)
0.09 mg
Rank: 17 (Overall)
Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
8.00 mcg
Rank: 27 (Overall)
2.00 mcg
Rank: 33 (Overall)
Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
10.00 mg
Rank: 47 (Overall)
3.20 mg
Rank: 64 (Overall)
Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
0.07 mg
Rank: 38 (Overall)
0.19 mg
Rank: 30 (Overall)
Gojiberry
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2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
2.10 mcg
Rank: 27 (Overall)
14.60 mcg
Rank: 7 (Overall)
Orange
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2.4.11 Lycopene
Guava
0.00 mcg
Rank: 9 (Overall)
0.00 mcg
Rank: 9 (Overall)
Avocado
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2.4.12 Lutein+Zeaxanthin
Japanese Persim..
85.00 mcg
Rank: 16 (Overall)
72.00 mcg
Rank: 20 (Overall)
Pineapple
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2.4.13 Choline
Avocado
6.10 mg
Rank: 19 (Overall)
5.60 mg
Rank: 22 (Overall)
Gojiberry
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2.5 Fat
Coconut
0.30 g
Rank: 28 (Overall)
0.16 g
Rank: 37 (Overall)
Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
173.00 mg
Rank: 45 (Overall)
191.00 mg
Rank: 39 (Overall)
Olive
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2.6.2 Iron
Gojiberry
0.32 mg
Rank: 33 (Overall)
0.36 mg
Rank: 31 (Overall)
White Grapefruit
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2.6.3 Sodium
Olive
3.00 mg
Rank: 17 (Overall)
2.00 mg
Rank: 18 (Overall)
Orange
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2.6.4 Calcium
Gojiberry
16.00 mg
Rank: 25 (Overall)
10.00 mg
Rank: 34 (Overall)
Longan
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2.6.5 Magnesium
Tamarind
9.00 mg
Rank: 26 (Overall)
7.00 mg
Rank: 28 (Overall)
Gojiberry
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2.6.6 Zinc
Gojiberry
0.10 mg
Rank: 23 (Overall)
0.07 mg
Rank: 26 (Overall)
Apple
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2.6.7 Phosphorus
Coconut
15.00 mg
Rank: 31 (Overall)
20.00 mg
Rank: 25 (Overall)
Gojiberry
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2.6.8 Manganese
Bilberry
0.11 mg
Rank: 30 (Overall)
0.07 mg
Rank: 37 (Overall)
Apple
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2.6.9 Copper
Gojiberry
0.10 mg
Rank: 21 (Overall)
0.13 mg
Rank: 15 (Overall)
Apple
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2.6.10 Selenium
Gojiberry
0.00 mcg
Rank: 17 (Overall)
0.10 mcg
Rank: 16 (Overall)
Apple
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2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
44.00 mg
Rank: 18 (Overall)
11.00 mg
Rank: 29 (Overall)
Watermelon
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2.7.2 Omega 6s
Avocado
46.00 mg
Rank: 35 (Overall)
37.00 mg
Rank: 39 (Overall)
Jambul
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2.8 Sterol
2.8.1 Phytosterol
Avocado
Not Available
Rank: N/A (Overall)
4.00 mg
Rank: 14 (Overall)
Jambul
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2.9 Water Content
Cucumber
86.13 g
Rank: 32 (Overall)
80.50 g
Rank: 55 (Overall)
Gojiberry
2.10 Ash
Bilberry
0.40 g
Rank: 33 (Overall)
0.50 g
Rank: 26 (Overall)
Gojiberry
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3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
50.00 kcal
Rank: 24 (Overall)
69.00 kcal
Rank: 14 (Overall)
Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Cucumber
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3.4 Calories in Frozen Form
Tamarind
46.00 kcal
Rank: 18 (Overall)
104.00 kcal
Rank: 4 (Overall)
Rambutan
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3.5 Calories in Dried Form
Feijoa
350.00 kcal
Rank: 11 (Overall)
250.00 kcal
Rank: 29 (Overall)
Gojiberry
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3.6 Calories in Canned Form
Coconut
75.00 kcal
Rank: 13 (Overall)
76.00 kcal
Rank: 12 (Overall)
Tomato
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3.7 Calories in Foods
3.7.1 Calories in Juice
Date
52.00 kcal
Rank: 28 (Overall)
61.00 kcal
Rank: 21 (Overall)
Tomato
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3.7.2 Calories in Jam
Huckleberry
200.00 kcal
Rank: 26 (Overall)
260.00 kcal
Rank: 14 (Overall)
Clementine
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3.7.3 Calories in Pie
Fig
390.00 kcal
Rank: 5 (Overall)
283.00 kcal
Rank: 26 (Overall)
Breadfruit
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4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Summer
Autumn, Summer
4.3 Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
26% Low Calorie Fruits Fruits have it !
26% Low Calorie Fruits Fruits have it !
4.5 Color
Red
Green, Red
4.6 Inside Color
Red
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
Europe, Western Asia
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Sandy
Clay loam, Sandy loam
4.12.2 Soil pH
5.5-8
5.5-6.5
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
5.1 Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
92% Low Calorie Fruits Fruits have it !
92% Low Calorie Fruits Fruits have it !
5.2.2 Beer
89% Low Calorie Fruits Fruits have it !
89% Low Calorie Fruits Fruits have it !
5.2.3 Spirits
83% Low Calorie Fruits Fruits have it !
83% Low Calorie Fruits Fruits have it !
5.2.4 Cocktails
97% Low Calorie Fruits Fruits have it !
97% Low Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Turkey
Spain
5.3.2 Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Poland
Chile
6 Scientific Name
6.1 Botanical Name
Prunus cerasus
Vitis vinifera
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Vitales
7.8 Family
Rosaceae
Vitaceae
7.9 Genus
Prunus
Vitis
7.10 Species
P. cerasus
Vitis vinifera
7.11 Generic Group
Rose
Grape

Difference Between Sour Cherry and Grape

We might think that Sour Cherry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Grape is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Grape with peel is 50.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Grape is Rosales and Vitales respectively. Sour Cherry belongs to Rosaceae family and Grape belongs to Vitaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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