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Grape
Grape

Honeydew
Honeydew



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Grape
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Honeydew

Grape and Honeydew

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Benefits

Health Benefits

Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases

General Benefits

Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits

Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects

Allergic reaction, Skin rash, Might slow down the process of blood clotting
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

18.10 g9.09 g
1 79.18
👆🏻

Fiber

0.90 g0.80 g
0 10.4
👆🏻

Sugar

15.48 g8.12 g
0 63.35
👆🏻

Protein

0.72 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.040.05
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.07 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.07 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.19 mg0.42 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.16 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.09 mg0.09 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

2.00 mcg19.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

3.20 mg18.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.19 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg2.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

72.00 mcg27.00 mcg
0 834
👆🏻

Choline

5.60 mg7.60 mg
0 19.2
👆🏻

Fat

0.16 g0.14 g
0 33.49
👆🏻

Minerals

Potassium

191.00 mg228.00 mg
42 840
👆🏻

Iron

0.36 mg0.17 mg
0.06 9
👆🏻

Sodium

2.00 mg18.00 mg
0 1556
👆🏻

Calcium

10.00 mg6.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.07 mg0.09 mg
0 2.7
👆🏻

Phosphorus

20.00 mg11.00 mg
0 113
👆🏻

Manganese

0.07 mg0.03 mg
0 3.3
👆🏻

Copper

0.13 mg0.02 mg
0 2
👆🏻

Selenium

0.10 mcg0.70 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

11.00 mg33.00 mg
0 318
👆🏻

Omega 6s

37.00 mg26.00 mg
0 1689
👆🏻

Sterol

Phytosterol

4.00 mg12.00 mg
0 87
👆🏻

Water Content

80.50 g89.82 g
0 95.23
👆🏻

Ash

0.50 g0.41 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

69.00 kcal36.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

67.00 kcal36.00 kcal
12 354
👆🏻

Calories in Frozen Form

104.00 kcal36.00 kcal
0 354
👆🏻

Calories in Dried Form

250.00 kcal268.00 kcal
16 747
👆🏻

Calories in Canned Form

76.00 kcal36.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

61.00 kcal50.00 kcal
16 461
👆🏻

Calories in Jam

260.00 kcal290.00 kcal
49 420
👆🏻

Calories in Pie

283.00 kcal310.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Melon

Season

Autumn, Summer
All seasons

Varieties

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety

Color

Green, Red
Green, Yellow

Inside Color

Light Green
Light Green

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Sweet-Sour
Sweet

Origin

Western Asia, Central Europe
France

Grows on

Vines
-

Cultivation

Soil Type

Clay loam, Sandy loam
Sandy loam, Well-drained

Soil pH

5.5-6.56-6.5
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Spain
China

Other Countries

Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer

United States of America
-

Top Exporter

Chile
-

Scientific Name

Botanical Name

Vitis vinifera
Cucumis melo

Synonym

Vitis Vinifera
Cucumis Melo Inodorus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Vitales
Cucurbitales

Family

Vitaceae
Cucurbitaceae

Genus

Vitis
Cucumis

Species

Vitis vinifera
C. melo

Generic Group

Grape
Gourd

Difference Between Grape and Honeydew

We might think that Grape and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Grape and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Grape and Honeydew is explained here.

The amount of calories in 100 gm of fresh Grape and Honeydew with peel is 69.00 kcal and 36.00 kcal and the amount of calories without peel is 67.00 kcal and 36.00 kcal respectively. Thus, Grape and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Grape and Honeydew is Vitales and Cucurbitales respectively. Grape belongs to Vitaceae family and Honeydew belongs to Cucurbitaceae family. Grape belongs to Vitis genus of Vitis vinifera species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.