Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Tree fruit, Tropical
Season
Summer
Monsoon, Summer
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Ram Jarnun and Paras
Color
Red
Black, Magenta, Purple
Taste
Sweet-Sour
Astringent, Sweet
Origin
Europe, Western Asia
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Soil Type
Sandy
Loam, Sandy loam, Well-drained
Climatic Conditions
Cold
Humid, Rainfall
Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
Top Producer
Turkey
India
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
Top Exporter
Poland
India
Botanical Name
Prunus cerasus
Syzygium cumini
Synonym
Prunus Cerasus
Eugenia cumini
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Rosaceae
Myrtaceae
Species
P. cerasus
S. cumini
Difference Between Sour Cherry and Jambul
We might think that Sour Cherry and Jambul are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Jambul Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Jambul is explained here.
The amount of calories in 100 gm of fresh Sour Cherry and Jambul with peel is 50.00 kcal and 60.00 kcal and the amount of calories without peel is 50.00 kcal and 60.00 kcal respectively. Thus, Sour Cherry and Jambul belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Jambul is Rosales and Myrtales respectively. Sour Cherry belongs to Rosaceae family and Jambul belongs to Myrtaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Jambul belongs to Syzygium genus of S. cumini species. Beings plants, both fruits belong to Plantae Kingdom.