Sour Cherry

Miracle fruit

Sour Cherry vs Miracle fruit

Sour Cherry

Miracle fruit

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Itching, Skin rash

Side Effects

Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.20 g5.40 g

1 79.18

👆🏻

Fiber

1.60 g5.40 g

0 10.4

👆🏻

Sugar

8.50 g0.00 g

0 63.35

👆🏻

Protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.080.03

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

64.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg-

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.40 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.14 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg-

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg2.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

10.00 mg1.33 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.07 mg0.78 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.10 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

85.00 mcg-

0 834

👆🏻

Choline

6.10 mg-

0 19.2

👆🏻

Fat

0.30 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

173.00 mg-

42 840

👆🏻

Iron

0.32 mg-

0.06 9

👆🏻

Sodium

3.00 mg-

0 1556

👆🏻

Calcium

16.00 mg-

1 100

👆🏻

Magnesium

9.00 mg-

0 92

👆🏻

Zinc

0.10 mg-

0 2.7

👆🏻

Phosphorus

15.00 mg-

0 113

👆🏻

Manganese

0.11 mg-

0 3.3

👆🏻

Copper

0.10 mg-

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

44.00 mg-

0 318

👆🏻

Omega 6s

46.00 mg-

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg-

0 87

👆🏻

Water Content

86.13 g80.50 g

0 95.23

👆🏻

Ash

0.40 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

50.00 kcal-

15 354

👆🏻

Calories in Fresh Fruit without Peel

50.00 kcal35.00 kcal

12 354

👆🏻

Calories in Frozen Form

46.00 kcal28.00 kcal

0 354

👆🏻

Calories in Dried Form

350.00 kcal351.00 kcal

16 747

👆🏻

Calories in Canned Form

75.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

52.00 kcal-

16 461

👆🏻

Calories in Jam

200.00 kcal-

49 420

👆🏻

Calories in Pie

390.00 kcal-

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry

Season

Summer

Monsoon

Varieties

Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian

Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

✔ ✘

Color

Red

Dark red

Inside Color

Red

Greyish-white

Shape

Round

Oval

Texture

Crunchy

Fleshy

Taste

Sweet-Sour

Sweet

Origin

Europe, Western Asia

West Africa

Grows on

Trees

Cultivation

Soil Type

Sandy

Well-drained

Soil pH

5.5-84.5-5.8

3.5 10

👆🏻

Climatic Conditions

Cold

Rainfall

Facts

Facts about

Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
In earlier times, serving cherry pie with ice cream was prohibited.
23 April is National cherry cheese cake day.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

Other Countries

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan

Top Importer

Germany

Top Exporter

Poland

United States of America

Scientific Name

Botanical Name

Prunus cerasus

Synsepalum Dulcificum

Synonym

Prunus Cerasus

Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Ericales

Family

Rosaceae

Sapotaceae

Genus

Prunus

Synsepalum

Species

P. cerasus

S. dulcificum

Generic Group

Rose

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Compare Sour Cherry and Miracle fruit

It is important compare Sour Cherry and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: itching and skin rash. Get sorted Sour Cherry vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.