Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
  
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
  
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion
  
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
  
Acts as moisturizer, Regulates hair growth, Shiny hair
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
  
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
350.00 kcal
  
11
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
150.00 kcal
  
33
Calories in Pie
169.00 kcal
  
99+
Type
Tree fruit
  
Berry
  
Season
Summer
  
Summer
  
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
  
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
  
Seedless Variety
No
  
No
  
Color
Red
  
Black, Purple, Red, Yellow
  
Inside Color
Red
  
Pink
  
Shape
Round
  
Conical
  
Texture
Crunchy
  
Juicy
  
Taste
Sweet-Sour
  
Sweet
  
Origin
Europe, Western Asia
  
Europe, North Asia
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy
  
Sandy loam
  
Soil pH
5.5-8
  
5.8-6.5
  
Climatic Conditions
Cold
  
Cold
  
Facts about
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
  
- There are more than 200 varieties of raspberries.
- In USA, 90% of the raspberries are grown in Washington, California and Oregon.
- They do not ripe after they are picked.
- A raspberry contain 100 to 120 seeds.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
Turkey
  
Russia
  
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
  
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
  
Top Importer
Germany
  
United States of America
  
Top Exporter
Poland
  
Poland
  
Botanical Name
Prunus cerasus
  
Rubus Idaeus
  
Synonym
Not Available
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Rosales
  
Family
Rosaceae
  
Rosaceae
  
Genus
Prunus
  
Rubus
  
Species
P. cerasus
  
R. idaeus
  
Generic Group
Rose
  
Rose
  
Compare Sour Cherry and Raspberry
It is important compare Sour Cherry and Raspberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.
Raspberry Benefits: anti-inflammatory properties, controls blood sugar levels, digestive aid, eye care and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Raspberry are: acts as moisturizer, regulates hair growth and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: breathing difficulty, eczema, hives, itching, nasal congestion, runny nose, sneezing, watery eyes and wheezing. Get sorted Sour Cherry vs Raspberry comparison with the help of fruit comparison tool by fruitvs.com.