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Strawberry
Strawberry

Blueberry
Blueberry



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Blueberry

Strawberry and Blueberry

Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

 
Anti depressant, Asthma treatment, Cancer prevention, Heart care, Improves stomach health, Increases metabolic rate, Prevents constipation
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of skin diseases
Promotes longer and healthier hair, Shiny hair, Treatment of dandruff
Chest pains, Eczema, Hives inside the cheeks, Itching, Skin rash, Swelling, Watery eyes
Allergic reaction
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
 
100 g
7.68 g
2.00 g
4.89 g
0.67 g
0.09
1.00 mcg
0.02 mg
0.02 mg
0.39 mg
0.13 mg
0.05 mg
24.00 mcg
58.80 mg
0.29 mg
2.20 mcg
0.00 mcg
26.00 mcg
5.70 mg
0.30 g
153.00 mg
0.41 mg
1.00 mg
16.00 mg
13.00 mg
0.14 mg
24.00 mg
0.39 mg
0.05 mg
0.40 mcg
65.00 mg
90.00 mg
12.00 mg
90.95 g
0.40 g
 
100 g
33.00 kcal
32.00 kcal
35.00 kcal
375.00 kcal
92.00 kcal
41.00 kcal
250.00 kcal
260.00 kcal
 
Berry
Spring, Summer
Allstar, Annapolis, Cavendish, Chandler, Earliglow, Flavorfest, Honeoye, Jewel, Northeaster, San Andreas, Seascape, Tribute and Tristar
Bright red
Pink
Conical
Juicy
Sour-Sweet
Europe
Bushes
Loam
6-6.5
Cold
 
  • Strawberry is the only fruit with seeds on its covering.
  • Belgium has a museum dedicated to strawberries.
  • Americans eat almost 3.4 pounds of fresh strawberries each year.
  • They are believed to be an aphrodisiac.
United States of America
Egypt, Mexico, Russia, Spain, Turkey
Canada
United States of America
 
Fragaria Ananassa
Fragaria × ananassa
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Rosidae
Rosales
Rosaceae
Fragaria
F. ananassa
Rose
 
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Promotes longer and healthier hair, Regulates hair growth
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
 
100 g
14.49 g
2.40 g
9.96 g
0.74 g
0.05
3.00 mcg
0.04 mg
0.04 mg
0.42 mg
0.12 mg
0.05 mg
6.00 mcg
9.70 mg
0.57 mg
19.30 mcg
0.00 mcg
80.00 mcg
6.00 mg
0.33 g
77.00 mg
0.28 mg
1.00 mg
6.00 mg
6.00 mg
0.16 mg
12.00 mg
0.34 mg
0.06 mg
0.10 mcg
58.00 mg
88.00 mg
26.40 mg
84.21 g
0.24 g
 
100 g
57.00 kcal
57.00 kcal
51.00 kcal
325.00 kcal
88.00 kcal
50.00 kcal
250.00 kcal
245.00 kcal
 
Berry
Summer
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Blue, Indigo
Greyish-white
Round
Juicy
Sweet
North America
Trees
Porous, Well-drained
4.5-5.5
Cold
 
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
United States of America
Canada, Germany, Netherlands, Poland
United States of America
Chile
 
Vaccinium myrtillus
Vaccinium corymbosum
 
Eukarya
Plantae
Tracheobionta
Magnoliophyta
Magnoliopsida
Dillenhidae
Ericales
Ericaceae
Vaccinium
V. myrtillus
Heath

Difference Between Strawberry and Blueberry

We might think that Strawberry and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Strawberry and Blueberry such as their taste, shape, color, and size are also distinct. The difference between Strawberry and Blueberry is explained here.

The amount of calories in 100 gm of fresh Strawberry and Blueberry with peel is and and the amount of calories without peel is and respectively. Thus, Strawberry and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Strawberry and Blueberry is and respectively. Strawberry belongs to family and Blueberry belongs to family. Strawberry belongs to genus of species and Blueberry belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.