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Blueberry

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Tangerine



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Blueberry and Tangerine

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal cramps, Hives, Itching, Nausea, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.49 g13.34 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
9.96 g10.58 g
Bilberry
0 63.35
2.3 Protein
0.74 g0.81 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg34.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.38 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.12 mg0.22 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg16.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.70 mg26.70 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.57 mg0.20 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.30 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
80.00 mcg138.00 mcg
Pineapple
0 834
2.4.13 Choline
6.00 mg10.20 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.31 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
77.00 mg166.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.15 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg0.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg37.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg12.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.34 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.04 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg18.00 mg
Watermelon
0 318
2.7.2 Omega 6s
88.00 mg48.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
26.40 mgNA
Jambul
0 87
2.9 Water Content
84.21 g85.17 g
Gojiberry
0 95.23
2.10 Ash
0.24 g0.38 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA53.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
51.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal340.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
88.00 kcal61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal43.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal50.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
245.00 kcal370.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Citrus
4.2 Season
Summer
Winter
4.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst
4.4 Seedless Variety
4.5 Color
Blue, Indigo
Orange
4.6 Inside Color
Greyish-white
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Succulent
4.9 Taste
Sweet
Sweet-Sour
4.10 Origin
North America
South-Eastern Asia
4.11 Grows on
Trees
Not Available
4.12 Cultivation
4.12.1 Soil Type
Porous, Well-drained
Well-drained
4.12.2 Soil pH
4.5-5.56-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Sunny
5 Facts
5.1 Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey
5.3.3 Top Importer
United States of America
China
5.3.4 Top Exporter
Chile
Spain
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Citrus reticulata
6.2 Synonym
Not Available
Citrus clementina or Citrus nobilis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Ericaceae
Rutaceae
7.9 Genus
Vaccinium
Citrus
7.10 Species
V. myrtillus
C. reticulata
7.11 Generic Group
Heath
Citrus fruit

Difference Between Blueberry and Tangerine

We might think that Blueberry and Tangerine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Tangerine Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Tangerine is explained here.

The amount of calories in 100 gm of fresh Blueberry and Tangerine with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 53.00 kcal respectively. Thus, Blueberry and Tangerine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Tangerine is Ericales and Sapindales respectively. Blueberry belongs to Ericaceae family and Tangerine belongs to Rutaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Tangerine belongs to Citrus genus of C. reticulata species. Beings plants, both fruits belong to Plantae Kingdom.