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Blueberry
Blueberry

Green Bell Pepper
Green Bell Pepper



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Blueberry and Green Bell Pepper

1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Arthritis treatment, Cancer prevention, Heart care
1.1.1 General Benefits
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Mouth irritation, Throat irritation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.49 g4.64 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g1.80 g
Blackberry
0 10.4
2.2.2 Sugar
9.96 g2.40 g
Bilberry
0 63.35
2.3 Protein
0.74 g0.86 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.20
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg18.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.42 mg0.48 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.12 mg0.10 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.22 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg10.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.70 mg80.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.57 mg0.37 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.30 mcg7.40 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
80.00 mcg341.00 mcg
Pineapple
0 834
2.4.13 Choline
6.00 mg5.50 mg
Gojiberry
0 14.2
2.5 Fat
0.33 g0.17 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
77.00 mg175.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.34 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg3.00 mg
Orange
0 1556
2.6.4 Calcium
6.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.16 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
12.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.34 mg0.12 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.07 mg
Apple
0 2
2.6.10 Selenium
0.10 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg8.00 mg
Watermelon
0 318
2.7.2 Omega 6s
88.00 mg54.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
26.40 mg9.00 mg
Jambul
0 87
2.9 Water Content
84.21 g93.90 g
Gojiberry
0 95.23
2.10 Ash
0.24 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
57.00 kcal20.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
51.00 kcal20.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal314.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
88.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal30.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
245.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Fruit vegetable
4.2 Season
Summer
All seasons
4.3 Varieties
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
4.4 Seedless Variety
4.5 Color
Blue, Indigo
Green
4.6 Inside Color
Greyish-white
Light Green
4.7 Shape
Round
Irregularly oval
4.8 Texture
Juicy
Crispy
4.9 Taste
Sweet
NA
4.10 Origin
North America
Central America, Mexico, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Porous, Well-drained
Loam
4.12.2 Soil pH
4.5-5.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Warm
5 Facts
5.1 Facts about
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
China
5.3.2 Other Countries
Canada, Germany, Netherlands, Poland
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Chile
Canada
6 Scientific Name
6.1 Botanical Name
Vaccinium myrtillus
Capsicum annuum
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Alismidae
7.7 Order
Ericales
Solanales
7.8 Family
Ericaceae
Solanaceae
7.9 Genus
Vaccinium
Capsicum
7.10 Species
V. myrtillus
C. annum
7.11 Generic Group
Heath
Not Available

Difference Between Blueberry and Green Bell Pepper

We might think that Blueberry and Green Bell Pepper are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Green Bell Pepper Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Green Bell Pepper is explained here.

The amount of calories in 100 gm of fresh Blueberry and Green Bell Pepper with peel is 57.00 kcal and 20.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blueberry and Green Bell Pepper belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Green Bell Pepper is Ericales and Solanales respectively. Blueberry belongs to Ericaceae family and Green Bell Pepper belongs to Solanaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Green Bell Pepper belongs to Capsicum genus of C. annum species. Beings plants, both fruits belong to Plantae Kingdom.